173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that youโ€™re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โ€œAmerican Health and Nutrition: A Second Opinion.โ€ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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LA takes my words away

      A couple of notes: -Physique 57 burns even more the second time– as I type this, my thighs are trembling!! So glad I had Sheila with me to endure the pain, and to catch up with her (Missed my other Physique buddy, too!) -To all of you who recommended Real Food Daily:…

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Hopped off the plane at LAX

(โ€œWith a dream and my cardiganโ€ฆ..โ€ Thanks to the Pilot, I have a Miley Cyrus song stuck in my head) Hi friends! We just landed in LA ๐Ÿ™‚   Thank you so much for your sweet comments about the trip and tips for places to hit up while weโ€™re here. Weโ€™re super excited and are…

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Heading to LA la land

Hiiiii ๐Ÿ˜€ How are you guys? Hope your day is going well! Iโ€™m SO excited for all of the โ€œShow Me Your Fitโ€ entries Iโ€™ve received. The pictures are so much fun- I canโ€™t wait to share them with you! Today has been a tornado of craziness. We leave for LA tomorrow and per Gina…

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Show Me Your Fit

Hey hey ๐Ÿ˜€ Happy Monday! Hope your morning is going well <3 Catching up on the blogworld? –Kale chips and my favorite onion bread recipe -The Pilot and I had a date ๐Ÿ™‚ -He has a secret watermelon-carving talent –Adventures with the donut pan Weโ€™re moving a little slowly over here after a late night,…

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Sea salt chocolate oat-nuts

Hey hey hey ๐Ÿ˜€ How are you? What have you been up to this Sunday? Bellaโ€™s been up to the usual.. Sleeping and looking gorg. Sheโ€™s good at that ๐Ÿ˜‰ This morning, we met up with some friends for breakfast at the Delicious Egg and then hit up La Encantada to shop a little. We…

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