173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that youโ€™re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โ€œAmerican Health and Nutrition: A Second Opinion.โ€ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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Beach Time and Fashion Friday

Hi friends! Um, holy amazeballz WOW. We are blown away by all of your incredible comments, tweets and Facebook messages/comments on the Pilotโ€™s return and our last post. <3 Weโ€™re so happy you guys liked the video– it was a fun little project and weโ€™ve watched it at least a dozen times ๐Ÿ™‚ Weโ€™ve read…

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A Chocolate-Covered Guest Post

Hi friends ๐Ÿ˜€ Itโ€™s been a crazybusyawesome day over here, so Iโ€™m very excited to post this guest post from a very good bloggy friend, Katie ๐Ÿ™‚ Sheโ€™s the mastermind behind so many delicious vegan recipes (banana bread in a bowl? yes please), and I was so glad she stopped by! See ya in the…

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soda bread

Happy Soda Bread Day

Hiiiii ๐Ÿ˜€ Happy St. Pattyโ€™s Day! This day always reminds me of my Irish dancing days, and dancing the entire length of the St. Pattyโ€™s Day parade (about 2 hours). The soda bread waiting for me at the end was the best reward ever ๐Ÿ˜‰ Source Iโ€™m back in Valdosta! I have to say, itโ€™s…

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97% of the time… it works every time

Hi friends! So glad you liked Maraโ€™s guest post. She has a knack for creating recipes I would LOVE- canโ€™t wait to make the sweet potatoes!! Holler from the ATL ๐Ÿ˜€ I landed a little while ago, did some airport cardio (walked/explored some terminals) and then grabbed some dinner. On our last flight, I also…

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Guest Post: Sweet Tater of My Dreams

Hi friends! Iโ€™m here chilling at the Phoenix airport ๐Ÿ™‚ A little later than usual posting todayโ€”I had to wake up early as ballz, took the shuttle to Phoenix โ€“roomies ended up going late last night, so I waited until this morning to go- and met my nana and madre at the โ€œloveโ€ Starbucks before…

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