173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that youโ€™re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โ€œAmerican Health and Nutrition: A Second Opinion.โ€ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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I Drank Celery…

and I liked it ๐Ÿ˜‰ Hey friends ๐Ÿ˜€ How are you? So after my 10am appointment, since it was just down the street, I magically found myself at Whole Foods. Yesterday I had a taster of โ€œall the greensโ€- a juice made with kale, spinach, celery, cucumber, cilantro (!), garlic and gingerโ€ฆ and couldnโ€™t get…

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Luon for a Cause

Hi friends! How are ya? Hope your morning has been fab. I started my day off working out with two of my favorite ladies: Chalene and Zuzana ๐Ÿ™‚ There wasnโ€™t enough time to hit up the gym or a class, so I did a lovely 45-minute workout in the living room. -30 minutes of the…

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Its 10am Somewhere

Hi lovely friends ๐Ÿ˜€ How was your day? Thanks for your kind words about my honker and the bangs video! Iโ€™m so glad you liked it ๐Ÿ™‚ After dealing with a broken blog all morning, frantically trying to get ready to go, I picked up my madre. When she got in the car, I said:…

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{Video Post} Cakes and Bangs

Hi friends–Major apologies for the blog down time this morning. The entire Dreamhost site was down, along with this little blog and many of my friendsโ€™ blogs. Blah to that. Looks like everything is back in action, though! As agitated as I was, there was absolutely nada I could do about it, so I made…

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Houses and Bfast All the Livelong Day

Hi friends! How was your Sunday? Hope it was amazing ๐Ÿ˜€ Newfound hobby: I LOVE HOUSE SHOPPING. It was such a blasty and definitely gave me a more clear idea of what weโ€™re looking for. Before house hunting, I met up with my Nana, Tata, Madre and little bro at the Delicious Egg for b-fast.…

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