Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…
Continue Reading →Hey friends! How’s your Sunday going?? I still have no idea what time it is. My TV says 8:42 and my iPhone says 9:42, so I’m going to roll with 8:42. AZ has never done the daylight savings thang, so methinks the iPhone is confused. Last night, after getting my hair did (thanks for the…
Continue Reading →Hey friends! How was your Saturday? Mine has been pretty lovely 🙂 It started off with 20 minutes of interval jump roping (40 rounds of 10 seconds off, 20 seconds on) and some gluten-free waffles with blackberries and cashew butter: (For the record, giving up almond butter for Lent has been highly ineffective. I have…
Continue Reading →Morning friends! Late blogging tonight… we’ve had a very intense game of Just Dance on the Wii going on 😉 The game is actually a LOT of fun- and you work up a sweat! (That’s a screen shot from a video… that I will not be posting, hahah) I was impressed with the choreography- great…
Continue Reading →Hi friends 😀 Happy weekend! Hope your morning is treating you well. Thank you so much for your sweet comments on my last post <3 So what are you up to this weekend? If you’re not sure where the night will take you, here are 5 fit, fun, foodie, fab, feel-good ways to take your…
Continue Reading →Hi friends! How was your day? So glad you guys liked the Pilot’s guest post. I love when he posts- not only because it helps me out on busy mornings, but because I LURVE his writing. And his smile… and his biceps… I could go on 😉 Here’s the scary video of him (voluntarily) being…
Continue Reading →
