Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…
Continue Reading →Happy Valentine’s Day my friends! Last year, we were celebrating up phat at One Ocean (and ate a ridiculous meal!!), but this year, my Valentine is Bella 🙂 She’s a great Valentine… especially since I don’t have to share any chocolate with her 😉 She was my Valentine’s Day gift from the Pilot, 5 years…
Continue Reading →Hiiiii 😀 How are ya? Hope your day has been wonderful <3 Bella and I ended up deciding on the farmer’s market– it was such a gorgeous day today. TONS of amazing vendors and Bella got to meet many new dog friends: I didn’t end up buying anything because I haven’t planned out this week’s…
Continue Reading →(Hee hee!) Hi friends! How are you? Hopefully you’re having a beautiful and relaxing morning <3 Bella is. (The Pilot and I call her “Smushy Face” when she wakes up like that- one side of her fur is smushed down from sleeping) Last night was SUCH a blasty <3 Before leaving to meet up with…
Continue Reading →Hi friends! It’s a beautiful day What are you doing this weekend? I started off my morning with a Bodyrock workout since I didn’t have time to hit up the gym before work. The workout I chose was a challenge one, where we completed a combo move (monkey push-up, jump tuck, floor kicks) alternated with…
Continue Reading →Hey friends How’s your day been? Hope you’re having a faboo Friday. I started off my morning with a beautiful breakfast: Green juice + Perfect protein pancakes I added some raw cacao powder to the mix, topped with blackberries and didn’t even need syrup. So crazygood. The original plan was to hit an early yoga…
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