Skinny Confidential book (giveaway)

Hi friends! How’s the day going so far? So glad you liked the banana pancake recipe. It’s SO easy and so so good. We had them again today! PS I figured out to secret to get a toddler to eat anything: make it for yourself. Whatever I’m eating (salad, smoothie, veggies with hummus), she immediately wants. Sometimes it’s my way to sneaking in some veggies… I make a plate for “myself” and before you know it, it’s gone.

Today, I received an awesome package from Lauryn of Skinny Confidential. If you haven’t checked out her blog, I highly recommend it for beautiful fashion photos and lifestyle posts. She also lives here in San Diego and I creepily wish we’d run into each other somewhere. 🙂

Goodie pack

Her book recently launched, and is packed with gorgeous photos, recipes, workouts and advice. The recipes range from kombucha spritzers, to meals and snacks, to juices, to “the raddest fake pasta on the planet.” There are also some helpful beauty, fashion and fitness tips.

Skinny confidentail

Some workout moves from the book:

THREE EASY EXERCISES YOU CAN DO WHILE WATCHING “REAL HOUSEWIVES OF WHATEVER.

”Sexy Stemmers (AKA good, old-fashioned lunges): Lunges, lunges, lunges! Tone the legs fast and efficiently by standing with your feet hip-width apart and parallel. Place your hands on your waist. Step forward with one leg and lower your body by bending both knees. Take both legs to ninety degrees. Hold for a second and switch. All the pressure should be in your heels. Do three sets of twenty at least twice a week.

Tsc fitness 11

Cracked-Out Squats: Feet are hip-width apart and parallel. Bend the knees, making sure to keep them in line with the butt. Hands are on the hips. After you’ve done twenty squats, hold the last one down and pulse gently (down and up) for thirty seconds for three sets.

Balls to the Walls: Grab a huge exercise ball. Press your lower back into the ball while contracting your abs. Feet are hip-width apart and parallel, hands are behind your ears. Press your spine into the ball and do a sit up. Do three sets of fifteen.

Tsc fitness 29  

I always love to see women, and fellow bloggers, achieving their dreams, so I’m really excited to spread the word about her book! If you’d like a copy, simply leave a comment below and I’ll pick a lucky winner to receive a copy. I’ll also bake some vegan chocolate chip cookies to send to the lucky lady or dude, too. 🙂

Cookies  1 of 1

The winner will be announced in Friday Faves!

xoxo

Gina

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426 Comments

  1. Raquel on February 25, 2015 at 6:20 pm

    I would looooove this book, and the cookies are an added bonus :).

  2. Kara on February 25, 2015 at 6:22 pm

    TSC book AND cookies??? Count me in!

  3. Sarah on February 25, 2015 at 6:28 pm

    Is it bad that I’m not sure which I would be more excited about, the cookies or the book?!

  4. Yaara Leve on February 25, 2015 at 6:32 pm

    I love that Noir Tease from Vic Secret!! So sexy and fun! I’m addicted to their scents. How great for your blogger friend! Congrats to her. Always exciting to achieve things like this! XOXO

  5. Alexandra on February 25, 2015 at 6:32 pm

    Sounds like a great read!! And the cookies don’t sound half bad either 😉

  6. andrea on February 25, 2015 at 6:33 pm

    this is such a cute book!

  7. Meghan F on February 25, 2015 at 6:40 pm

    This book sounds like a necessity for a college girl 🙂

  8. Leah H. on February 25, 2015 at 6:45 pm

    Love Skinny Confidential!! And your goody box looks fantastic! She knows what’s up:)

  9. Gloria on February 25, 2015 at 6:46 pm

    I’d love to win this book, and those cookies sound good, too! 🙂

  10. Taylor Rae on February 25, 2015 at 6:47 pm

    Love blogger books!

  11. Colleen on February 25, 2015 at 6:49 pm

    I love TSC! I would love love love to win a copy of her book.. and some cookies 😉 All of it looks yummy!

  12. ERika on February 25, 2015 at 6:49 pm

    I always love to have new inspiration for working out, dressing great, and cooking clean but yummy 🙂

  13. Erin @ Her Heartland Soul on February 25, 2015 at 6:50 pm

    I would love a copy! Congrats to her!

  14. Vicky N. on February 25, 2015 at 6:51 pm

    Looks great! And the cookies are a nice touch! 🙂

  15. Cayla on February 25, 2015 at 6:54 pm

    You got me at vegan cookies!

  16. Caitlin on February 25, 2015 at 6:56 pm

    Sounds awesome! And now I have another blog to add to the mix 🙂

  17. LYO-Town on February 25, 2015 at 6:58 pm

    Awesome! Would love this prize!!

  18. amanda on February 25, 2015 at 7:03 pm

    Workout ideas and cookies??!! Yes, please!!

  19. Sarah @ RunningChickago.com on February 25, 2015 at 7:07 pm

    Oh my gosh! I’d love that book (and some cookies), please!! 🙂

  20. Katie Mitchell on February 25, 2015 at 7:09 pm

    Would love the book and the cookies!

  21. Tracy on February 25, 2015 at 7:13 pm

    I would love to read the book! I’m always looking for new ideas and inspiration!

  22. Becky @ TheBexFactor.com on February 25, 2015 at 7:13 pm

    What a gorgeous looking package to receive. Checking out her blog now…

  23. Bobbie Jo Traut on February 25, 2015 at 7:13 pm

    The book looks great! I’d love to read it…it seems it has great tips and ideas.

  24. Janelle on February 25, 2015 at 7:14 pm

    This book looks awesome! The cookies are just putting this giveaway over the top 🙂 yum!

  25. Rebekah on February 25, 2015 at 7:15 pm

    I love the idea of doing lunges or squats while watching tv!

  26. Sarah on February 25, 2015 at 7:19 pm

    I’d love to win her book (and get cookies)! 🙂

  27. Anna on February 25, 2015 at 7:20 pm

    Another blog to check-in on daily! Pretty photography. x

  28. Olivia on February 25, 2015 at 7:27 pm

    I read The Skinny Confidential all the time but have not checked out her book yet! It look like a great guide.

  29. Maggie on February 25, 2015 at 7:28 pm

    The book looks awesome. (And let’s be serious – so do the cookies!!!)

  30. Stephanie B. on February 25, 2015 at 7:29 pm

    Fun! I can always use a good new motivating book, and those cookies look great, too 🙂

  31. Fancy on February 25, 2015 at 7:29 pm

    This book looks amazing! I would love a copy!

  32. hensley on February 25, 2015 at 7:30 pm

    i would love to snuggle up with this + a cup of coffee!

  33. Nicole on February 25, 2015 at 7:31 pm

    I am glad I am not the only one hoping to run into my fav bloggers!

  34. Natalie on February 25, 2015 at 7:33 pm

    This book looks great!

  35. Kendall on February 25, 2015 at 7:37 pm

    SO glad I found your blog and thanks for sharing Lauryn’s as well. I am also on the look out for fun, sexy, informational healthy lifestyle blogs that fit my personality, and this is ON POINT! So thank you! And I feel like I never win anything, so I would love to win a copy of her book!!

  36. Parker on February 25, 2015 at 7:42 pm

    This sounds lovely! Fingers crossed!

  37. Esther on February 25, 2015 at 7:49 pm

    I would love to get a copy of the book.

  38. Rachel on February 25, 2015 at 7:50 pm

    Those cookies look AMAZING! And the book sounds fun 🙂

  39. Amber on February 25, 2015 at 7:53 pm

    This book looks awesome! Fingers crossed!

  40. Jennifer on February 25, 2015 at 7:53 pm

    Sound great! I would love to win!!

  41. Abby on February 25, 2015 at 7:56 pm

    Congrats to her huge accomplishment! (and the cookies in someone’s near future)!

  42. Sheri on February 25, 2015 at 7:57 pm

    You got me with the cookies! Yum! 🙂

  43. Soleina on February 25, 2015 at 8:05 pm

    I definitely want to try those cookies! 🙂

  44. Amy on February 25, 2015 at 8:12 pm

    Great giveaway! And I look forward to checking out her blog!

  45. Kathy on February 25, 2015 at 8:25 pm

    Sounds great! If you love her blog, I’m sure I’ll love it too! Gotta love little copy cats!!

  46. Sarah on February 25, 2015 at 8:25 pm

    I just had my second baby January 16th and I would love this book. And cookies. I always want cookies.

  47. Jill M. on February 25, 2015 at 8:28 pm

    Thanks for sharing such a fun giveaway! I’ve never tried vegan cookies 🙂

  48. Shannon B on February 25, 2015 at 8:33 pm

    Fun and simple workout ideas would be perfect for my dorm room!

  49. Andrea on February 25, 2015 at 8:46 pm

    Looks lime a great book and a new blog to add to the reading list! Cookies are a nice treat too:)

  50. Cindy on February 25, 2015 at 8:53 pm

    Wow- the cookies look unreal!

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