Skinny Confidential book (giveaway)

Hi friends! How’s the day going so far? So glad you liked the banana pancake recipe. It’s SO easy and so so good. We had them again today! PS I figured out to secret to get a toddler to eat anything: make it for yourself. Whatever I’m eating (salad, smoothie, veggies with hummus), she immediately wants. Sometimes it’s my way to sneaking in some veggies… I make a plate for “myself” and before you know it, it’s gone.

Today, I received an awesome package from Lauryn of Skinny Confidential. If you haven’t checked out her blog, I highly recommend it for beautiful fashion photos and lifestyle posts. She also lives here in San Diego and I creepily wish we’d run into each other somewhere. 🙂

Goodie pack

Her book recently launched, and is packed with gorgeous photos, recipes, workouts and advice. The recipes range from kombucha spritzers, to meals and snacks, to juices, to “the raddest fake pasta on the planet.” There are also some helpful beauty, fashion and fitness tips.

Skinny confidentail

Some workout moves from the book:

THREE EASY EXERCISES YOU CAN DO WHILE WATCHING “REAL HOUSEWIVES OF WHATEVER.

”Sexy Stemmers (AKA good, old-fashioned lunges): Lunges, lunges, lunges! Tone the legs fast and efficiently by standing with your feet hip-width apart and parallel. Place your hands on your waist. Step forward with one leg and lower your body by bending both knees. Take both legs to ninety degrees. Hold for a second and switch. All the pressure should be in your heels. Do three sets of twenty at least twice a week.

Tsc fitness 11

Cracked-Out Squats: Feet are hip-width apart and parallel. Bend the knees, making sure to keep them in line with the butt. Hands are on the hips. After you’ve done twenty squats, hold the last one down and pulse gently (down and up) for thirty seconds for three sets.

Balls to the Walls: Grab a huge exercise ball. Press your lower back into the ball while contracting your abs. Feet are hip-width apart and parallel, hands are behind your ears. Press your spine into the ball and do a sit up. Do three sets of fifteen.

Tsc fitness 29  

I always love to see women, and fellow bloggers, achieving their dreams, so I’m really excited to spread the word about her book! If you’d like a copy, simply leave a comment below and I’ll pick a lucky winner to receive a copy. I’ll also bake some vegan chocolate chip cookies to send to the lucky lady or dude, too. 🙂

Cookies  1 of 1

The winner will be announced in Friday Faves!

xoxo

Gina

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426 Comments

  1. Jenny on February 25, 2015 at 8:58 pm

    Nice! The book (and cookies!) look good 🙂

  2. Stephanie on February 25, 2015 at 9:00 pm

    The book and the cookies look great!!!

  3. Kristy E. on February 25, 2015 at 9:05 pm

    I would love to win this book and try out your cookies!

  4. Christine on February 25, 2015 at 9:08 pm

    Cookies? I could go for cookies!

  5. Giselle on February 25, 2015 at 9:15 pm

    Love her blog and would love her book 🙂

  6. India on February 25, 2015 at 9:16 pm

    Came to check out your TRX post, but that box looks so fun!!

  7. RoByn on February 25, 2015 at 9:20 pm

    i love how Liv wants whatever you’re having. So cute!!

  8. Nikki Fahey on February 25, 2015 at 9:27 pm

    you said chocolate chip cookies!! yum <3

  9. Liz on February 25, 2015 at 9:32 pm

    Work outs and cookies = perfection. Hope I win!

  10. Lexi on February 25, 2015 at 9:36 pm

    I’d love to win the book and taste some yummy cookies!!

  11. Jeana on February 25, 2015 at 9:36 pm

    Can Liv get any more adorable?

  12. Kari F on February 25, 2015 at 9:41 pm

    It’s a good reminder that it only does a body good to do a few exercises while watching TV.
    Yummy cookies!

  13. Janna on February 25, 2015 at 9:51 pm

    Those cookies look delicious!

  14. Haley H. on February 25, 2015 at 9:51 pm

    Awesome giveaway 🙂

  15. Renae h. on February 25, 2015 at 9:58 pm

    That book looks cool!!

  16. Kelsey on February 25, 2015 at 10:05 pm

    Looks like an interesting book and certainly a blog I will have to check out!

  17. Elle on February 25, 2015 at 10:06 pm

    I’d love to win, I’m intrigued by Kombucha spritzers….

  18. Melissa on February 25, 2015 at 10:07 pm

    I’d love to curl up and read that book and nosh on a cookie!

  19. Sara on February 25, 2015 at 10:19 pm

    Love finding new blogs to follow and I’d love to read her book!

  20. Allison on February 25, 2015 at 10:24 pm

    I just read her blog post about her doggies and now I want a million Chihuahuas! (even though we have one dog and two very small kids…..but I can dream). The book and cookies would be an awesome package to receive in the mail 🙂

  21. Annette on February 25, 2015 at 11:05 pm

    I love the exercises to do while watching Real Housewives of whatever. LOL

  22. Courtney Violet Bentley on February 25, 2015 at 11:33 pm

    I really enjoyed her book it was a great read and I learned some tips too! Thanks for sharing xo C

  23. Sarah on February 25, 2015 at 11:35 pm

    Books and cookies! Awesome giveaway 🙂

  24. millie on February 25, 2015 at 11:55 pm

    her book looks great! 🙂 i’d love a copy! and your cookies look delish!! 🙂

  25. Sophia on February 26, 2015 at 2:40 am

    Gina, you should invite her on a blogger date! I bet she’d say yes 🙂 Thanks for the giveaway.

  26. Cait on February 26, 2015 at 2:42 am

    I just had a baby almost five weeks ago and I would love Lauryn’s book to help jumpstart my fitness routine post-baby. Cookies would be yummy too!

  27. Erin M. on February 26, 2015 at 3:06 am

    I’m a book/cookbook junkie, so I’d love to read this!

  28. Missy on February 26, 2015 at 3:08 am

    This would be a fun read!

  29. Liz S. on February 26, 2015 at 3:08 am

    I would LOVE to have Lauryn’s book! So great!

  30. kate on February 26, 2015 at 3:15 am

    I love the idea of getting kids to eat what you want by getting them to want to eat what you have. Genius!

  31. Bethany on February 26, 2015 at 3:16 am

    This sounds like an amazing book and I adore the package she sent! This is the first I have heard of her blog. I checked it out and she has a great variety of health and life information. I think I will be a more frequent reader =)

  32. Michelle Agens on February 26, 2015 at 3:29 am

    I love the Skinny Confidential blog and her book looks great! Cookies? Yes, please! Thanks for the giveaway.

  33. Jessica on February 26, 2015 at 3:59 am

    Sounds like an amazing book!

  34. Kelly Scott on February 26, 2015 at 4:05 am

    Sounds like a great book! And chocolate chip cookies too?! 🙂

  35. Tara | Treble in the Kitchen on February 26, 2015 at 4:09 am

    This is my first time hearing about The Skinny Confidential and I am in LOVE! Beautiful photos and beautiful site (and beautiful girl!) would love to win a copy of the book 🙂

  36. Jaclyn J. on February 26, 2015 at 4:11 am

    Such a great little giveaway! Her book looks awesome and now I was cookies for breakfast! Lol hope I win!

  37. Jen on February 26, 2015 at 4:12 am

    looks like a fun book and the cookies look pretty legit…!

  38. Heather @Fit n Cookies on February 26, 2015 at 4:13 am

    I’d love to read her book!

  39. Cara's Healthy Cravings on February 26, 2015 at 4:22 am

    Amazing cookies and a good book, the perfect combination!

  40. Caroline on February 26, 2015 at 4:25 am

    What a fun book to get some new inspiration!

  41. Stacey W. on February 26, 2015 at 4:25 am

    Looks like a great book!

  42. Antoinette on February 26, 2015 at 4:26 am

    Mmm vegan cookies

  43. Lisa Fretwell on February 26, 2015 at 4:29 am

    Ooh I’d love to win this to get me through snowmageddon here on the East coast!

  44. katie on February 26, 2015 at 4:32 am

    been looking for new blogs to read- just added hers to my list. thanks for the giveaway!

  45. Charlsie N on February 26, 2015 at 4:33 am

    I love reading new books that give me inspiration. Can’t get enough when trying to live a better lifestyle.

  46. Ashleigh on February 26, 2015 at 4:36 am

    I love that blog and I’d love to win this book! 🙂

  47. Maggie on February 26, 2015 at 4:37 am

    Those cookies look delicious! Imwouldvlove to read her book!

  48. Kristin on February 26, 2015 at 4:42 am

    I would really like to check out that book. And those cookies look awesome!

  49. Jill on February 26, 2015 at 4:47 am

    I love Lauryn and the skinny confidential! Would love to win a copy of her book.

  50. annie on February 26, 2015 at 4:49 am

    The book is right up my ally. The cookies are too!

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