Skinny Confidential book (giveaway)

Hi friends! Howโ€™s the day going so far? So glad you liked the banana pancake recipe. Itโ€™s SO easy and so so good. We had them again today! PS I figured out to secret to get a toddler to eat anything: make it for yourself. Whatever Iโ€™m eating (salad, smoothie, veggies with hummus), she immediately wants. Sometimes itโ€™s my way to sneaking in some veggiesโ€ฆ I make a plate for โ€œmyselfโ€ and before you know it, itโ€™s gone.

Today, I received an awesome package from Lauryn of Skinny Confidential. If you havenโ€™t checked out her blog, I highly recommend it for beautiful fashion photos and lifestyle posts. She also lives here in San Diego and I creepily wish weโ€™d run into each other somewhere. ๐Ÿ™‚

Goodie pack

Her book recently launched, and is packed with gorgeous photos, recipes, workouts and advice. The recipes range from kombucha spritzers, to meals and snacks, to juices, to โ€œthe raddest fake pasta on the planet.โ€ There are also some helpful beauty, fashion and fitness tips.

Skinny confidentail

Some workout moves from the book:

THREE EASY EXERCISES YOU CAN DO WHILE WATCHING โ€œREAL HOUSEWIVES OF WHATEVER.

โ€Sexy Stemmers (AKA good, old-fashioned lunges): Lunges, lunges, lunges! Tone the legs fast and efficiently by standing with your feet hip-width apart and parallel. Place your hands on your waist. Step forward with one leg and lower your body by bending both knees. Take both legs to ninety degrees. Hold for a second and switch. All the pressure should be in your heels. Do three sets of twenty at least twice a week.

Tsc fitness 11

Cracked-Out Squats: Feet are hip-width apart and parallel. Bend the knees, making sure to keep them in line with the butt. Hands are on the hips. After youโ€™ve done twenty squats, hold the last one down and pulse gently (down and up) for thirty seconds for three sets.

Balls to the Walls: Grab a huge exercise ball. Press your lower back into the ball while contracting your abs. Feet are hip-width apart and parallel, hands are behind your ears. Press your spine into the ball and do a sit up. Do three sets of fifteen.

Tsc fitness 29  

I always love to see women, and fellow bloggers, achieving their dreams, so Iโ€™m really excited to spread the word about her book! If youโ€™d like a copy, simply leave a comment below and Iโ€™ll pick a lucky winner to receive a copy. Iโ€™ll also bake some vegan chocolate chip cookies to send to the lucky lady or dude, too. ๐Ÿ™‚

Cookies  1 of 1

The winner will be announced in Friday Faves!

xoxo

Gina

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426 Comments

  1. Grace on February 26, 2015 at 4:52 am

    The book looks good! Thanks for the giveaway!

  2. Nikki on February 26, 2015 at 4:58 am

    I am ready for cookie crumbs as I read the book

  3. Dyanna on February 26, 2015 at 4:58 am

    Those cookies look amazing. The book looks really fun and girly!

  4. Kristy on February 26, 2015 at 4:58 am

    Both the book and cookies sound so great to me ๐Ÿ™‚

  5. Stephanie on February 26, 2015 at 5:00 am

    both the book and cookies look amazing! ๐Ÿ™‚

  6. Kelly J on February 26, 2015 at 5:01 am

    I’d be interested to read this book. Thanks for the giveaway!

  7. Hayley on February 26, 2015 at 5:01 am

    Would love to win!

  8. Madelyn on February 26, 2015 at 5:04 am

    I’m in desperate need of a new book! And some cookies ๐Ÿ˜‰

  9. Jenny on February 26, 2015 at 5:14 am

    Duuuude! Pick me! ๐Ÿ˜‰ Lauryn is awesome!

  10. Rebecca @ Strength and Sunshine on February 26, 2015 at 5:16 am

    Love (most) of all of Lauren’s blog! She is such a sweetheart/badass!

  11. Sara S on February 26, 2015 at 5:19 am

    I would love to win this book! And I would love some vegan cookies ๐Ÿ˜‰

  12. Emily on February 26, 2015 at 5:20 am

    love lauryn’s blog! so beautiful!

  13. Kristin S. on February 26, 2015 at 5:20 am

    I had never heard of Skinny Confidential; sounds like a great book and a great blogger! Thanks for featuring it!

  14. Stefanie E. on February 26, 2015 at 5:21 am

    This looks fantastic!

  15. Tess on February 26, 2015 at 5:22 am

    I just checked out Skinny Confidential’s blog! Her site is so pretty and I love her web designs.
    By the way, those cookies look yummy:)

  16. Jodie on February 26, 2015 at 5:23 am

    Definitely would love a copy. Being published is an amazing accomplishment . Ohhhh yum yum cookies sound good.

  17. Amanda B on February 26, 2015 at 5:28 am

    I would love a copy!

  18. Niki on February 26, 2015 at 5:37 am

    I’d love to win a copy!

  19. Julie on February 26, 2015 at 5:40 am

    LOVE LOVE LOVE TSC! Her recipe for homemade basil ginger ale rocked my world, I’ve been obsessed with it for over a month now!

  20. Tania on February 26, 2015 at 5:43 am

    I will love both the book and the cookies :)!

  21. Melissa Lake on February 26, 2015 at 5:44 am

    I would love a copy! The cookies look great!

  22. Dorothy on February 26, 2015 at 5:50 am

    that package looks great! So do the vegan cookies!

  23. Irina @ Miss Irina on February 26, 2015 at 5:50 am

    I would love to check out the book!

  24. Dorothy V. on February 26, 2015 at 5:52 am

    The book looks great! (And so do the cookies!)

  25. Hannah @ Sprints & Scones on February 26, 2015 at 5:53 am

    I just started reading the Skinny Confidential and would LOVE a copy of her book! I love the way she does healthy and clean living in a glamorous, but somewhat effortless way ๐Ÿ™‚

  26. Kristen on February 26, 2015 at 5:54 am

    Looks like I’ll be adding another blog into my rotation.

  27. Elizabeth on February 26, 2015 at 5:55 am

    What a great giveaway! Hope you have an awesome Thursday ๐Ÿ™‚

  28. Brandy H. on February 26, 2015 at 5:56 am

    This book looks awesome! And homemade cookies from you? Score! Really hoping I win!!!

  29. Kacy on February 26, 2015 at 5:58 am

    Would love the book and cookies!! Woohoo!!

  30. Allie S on February 26, 2015 at 5:59 am

    Sexy AND sassy?! How could I say no??

  31. Angie on February 26, 2015 at 6:02 am

    Raddest fake pasta ?!? I need that in my life, and cookies always help ๐Ÿ™‚ Thanks for the give away!

  32. Maryz on February 26, 2015 at 6:04 am

    This book looks awesome!

  33. Ali on February 26, 2015 at 6:04 am

    Would LOVE to get my hands on that book!

  34. Marissa on February 26, 2015 at 6:06 am

    I would LOVE to win a copy, this book looks awesome!

  35. Brianna on February 26, 2015 at 6:10 am

    i love her blog!! i read it everyday!! i’m dying to read her book!!!

  36. Erica on February 26, 2015 at 6:12 am

    Both the cookies and book look great!

  37. Mina on February 26, 2015 at 6:13 am

    I’m always glad to find another blog to distract me from work, lol. The book, and the cookies!, sound amazing!

  38. Kim N on February 26, 2015 at 6:14 am

    This reddest healthy pasta is intriguing!

  39. Lauren S. on February 26, 2015 at 6:14 am

    This book looks great!

  40. Betsy on February 26, 2015 at 6:17 am

    Her book looks very interesting. I’ll have to check out her blog as well. The cookies look pretty good too ๐Ÿ˜‰

  41. Stephanie on February 26, 2015 at 6:19 am

    I would love to check out that book ๐Ÿ™‚

  42. Kathering Melnychuk on February 26, 2015 at 6:19 am

    I would love to read that book! thanks for the opportunity!

  43. Cara on February 26, 2015 at 6:19 am

    Cookies and a rad book? Sounds better than Christmas to me ๐Ÿ™‚ thanks for the awesome giveaway!

  44. Kate @ Kate Lives Healthy on February 26, 2015 at 6:23 am

    The book looks like an interesting read! I would love to win a copy

  45. Amanda on February 26, 2015 at 6:27 am

    What a great giveaway! I’m excited to see this book – seems like it would be good for me AND as a gift for friends!

  46. Melanie on February 26, 2015 at 6:28 am

    Book and cookies?! Sign me up! ๐Ÿ™‚

  47. Amanda on February 26, 2015 at 6:36 am

    Thanks for sponsoring the giveaway!

  48. Vicki L. on February 26, 2015 at 6:40 am

    The book looks interesting.

  49. Sara on February 26, 2015 at 6:43 am

    Looks fun!

  50. Amy on February 26, 2015 at 6:51 am

    Cookies look amazing, as does the book. I follow her blog too! Gives us Mpls readers some sun to look at ๐Ÿ™‚

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