Posts Tagged ‘health’
healing timeline + tips for recovery (breast explant, lift, and abdominoplasty surgery)
[Warning: the reals + wrinkly stomach pics ahead. Proceed with caution] Hi friends! Thank you again for all of your kind wishes and comments on the post about my surgery. I was overwhelmed with all of your support and genuinely appreciate those who took time to leave a comment here, on Instagram, and Facebook. It…
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Favorite books about health and wellness
Hi friends! How’s the morning going? I hope you’re having a great day so far. We are off to the park with some friends, and I’m excited to catch a dance class later today. For this morning, I thought we could talk about books! Specifically, health and wellness books. I feel like there are SO…
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Cold Remedies for Toddlers
P is officially over the virus funk she had a couple of weeks ago, and has been back to her spunky self. Having a virus is the worst, even as an adult, so I always feel terrible when the girls are sick. We spend a lot of time snuggling and taking it easy until they’re…
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Things that have helped
Hi friends. I wanted to say thank you again (SO, so much) for all of your kind comments on last week’s wine date post. The prolapse situation has felt extremely isolating, and I have been sad about it since I was first diagnosed at the ER. I had no idea that it was something that…
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Why I Stopped Chewing Gum and What I Do Instead
Over time, I’ve changed quite a few things about my eating habits and fitness routine. A lot of this came from things I read or had learned, while others occurred intuitively over time. I’ve found that our bodies have a way of telling us what they want; it’s up to us to listen. A major…
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