The big 4-0

Hi friends! I hope that youโ€™re having an amazing week! Iโ€™m taking the day off today because both kids are under the weatherโ€ฆ and itโ€™s my bday!

TBH, I don’t typically enjoy birthdays. Another year on the calendar; a tangible reminderย of the things I want to achieve but havenโ€™t yet accomplished.

This year feels different. This year, I just feel gratitude for this life, our family, our friends that feel like family, and for another year of amazing memories. I heard a rumor that 40s are even better than 30s, so Iโ€™m hoping itโ€™s true!ย 

Here are some of the things I learned after four decades on this beautiful planet:

– Start each day with gratitude. It will affect your mindset and actions for the entire day.

– Itโ€™s ok to change your mind when presented with new information.

– Trust in God with all your heart.

– Just because it works for one person, doesnโ€™t mean it works for everyone.

– Health is one of the best investments you can make. When youโ€™re sick, nothing else matters

– Forgiveness is a gift you give yourself

– The healing power of a walk outside in the sunshine

– Everything is temporary. This is a good thing, but also a bad thing.

– Your habits and mindset are a reflection of who you surround yourself with. My tribe inspires me every single day with motherhood, work, relationships, and life.

– Live a life thatโ€™s true to YOU that you love. Find pockets of joy in the day.

– Be thankful for the past, hopeful for the future, yet grounded in the present.

Thank you for being a part of my journey, friends.

Weโ€™ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

Iโ€™ll see ya tomorrow!

xoxo

Gina

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22 Comments

  1. Terry on November 12, 2024 at 8:30 am

    Happy Birthday! Hope you have the best day with your family!

    • Fitnessista on November 16, 2024 at 11:10 am

      thank you so much!

  2. Kristen on November 12, 2024 at 10:14 am

    Happy Birthday, birthday twin! Iโ€™m 39 today:)

    • Fitnessista on November 16, 2024 at 11:10 am

      birthday twin! I hope you had a great one, too!

  3. Julie on November 12, 2024 at 10:17 am

    Happy bday Gina! Those r some great life lessons. Thx for the reminders. I hope you have a wonderful day!

    • Fitnessista on November 16, 2024 at 11:10 am

      thank you so much!

  4. Cara on November 12, 2024 at 12:18 pm

    Happiest of birthdays Gina! Cheers to 40!

    • Olviya on November 12, 2024 at 2:02 pm

      Happy 40th Birthday, Gina! Blessings to you and your beautiful family!

      • Fitnessista on November 16, 2024 at 11:11 am

        thank you, lovely!

    • Fitnessista on November 16, 2024 at 11:10 am

      thank you, friend!

  5. Emily Heberling on November 12, 2024 at 12:40 pm

    Happy birthday! I have enjoyed following your journey on the blog over the years. Have a great day!

    • Fitnessista on November 16, 2024 at 11:10 am

      thank you so much, Emily!

  6. Michelle on November 12, 2024 at 2:35 pm

    Happy Birthday!

    • Fitnessista on November 16, 2024 at 11:11 am

      thank you!

  7. Tracy on November 12, 2024 at 4:09 pm

    Happy Birthday, Gina! Have a love-filled day with your family ๐Ÿ™‚ The best is yet to come!!

    • Fitnessista on November 16, 2024 at 11:11 am

      thank you, tracy! and thank you so much for supporting the blog all this time! xo

  8. Jessie on November 12, 2024 at 9:41 pm

    Happy Birthday to you!! The big 4-0! Iโ€™ve been following you since 2014:) My birthday was on the 3rd. I turned 41 so weโ€™re very close in age. Hope you had a great day and enjoyed it with those you love and bring you joy!

    • Fitnessista on November 16, 2024 at 11:11 am

      thank you! hope you had a wonderful birthday, too!

  9. Kim on November 12, 2024 at 10:36 pm

    Happy Birthday! Thank you for all the insights you share!! Enjoy your 40th birthday YEAR!!

    • Fitnessista on November 16, 2024 at 11:11 am

      thank you, Kim!

  10. Donna Mason on November 13, 2024 at 9:57 am

    Happy Birthday Gine. I have followed you forever. YES, the 40s are an incredible decade. Enjoy every special moment. Celebrate big today!

    • Fitnessista on November 16, 2024 at 11:11 am

      thank you, donna, and thank you for reading for so long! xo

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