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have yourself a merry…

Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at Ballet Arizona. The Princess is one of my favorite holiday traditions and always puts me in the Christmas spirit. ๐Ÿ™‚ Iโ€™m taking a few days off to enjoy time with the fam.…

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Annual Favorite Things Giveaway 2024

12.20 Friday Faves

Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and weโ€™re headed off on a holly jolly adventure this weekend. I canโ€™t even believe Christmas is a few days away. How are we feeling, friends?? Are you ready? I totally feel like it snuck…

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Healthy Post Workout Snacks

Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.ย  Hi friends! Howโ€™s the morning going? I hope youโ€™re having a great one so far! Iโ€™m over here editing podcast content and have client calls the rest of the day. For today, I wanted to chat a…

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12-week Comprehensive Postpartum Fitness Plan

Hi! My name is Gina Harney, and Iโ€™m a group fitness instructor, personal trainer, certified Weight loss specialist, and the blogger behind The Fitnessista. I have

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Chickpea curry salad (easy make-ahead vegan lunch idea)

January 16, 2020
EPISODE 032_ Seed Cycling with Ali Damron, Lac (2)


047: Outsourcing as a form of self care with Jess Dang

January 14, 2020
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Healthy in Real Life: The Fitnessista Podcast

Ready to create your healthiest, happiest life?

Then youโ€™re in the right place! Welcome to Healthy in Real Life, the show where I share expert interviews and tips that you can implement right now.
This podcast is health, fitness, nutrition, beauty, and lifestyle advice,

Or listen online and read show notes below!


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Chickpea curry salad (easy make-ahead vegan lunch idea)

January 16, 2020
EPISODE 032_ Seed Cycling with Ali Damron, Lac (2)


047: Outsourcing as a form of self care with Jess Dang

January 14, 2020
5-books-ive-read-lately-and-loved.png


5 books I’ve read lately and loved

January 14, 2020
IMG_4186.png


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