100: Q&A, the big 100, and a giveaway!

Hi friends! Today is my 100th podcast episode. This is a huge milestone and I’m so pumped to celebrate with ya’ll!

Here’s what I’m chatting about in today’s episode:

– Some of the things that have happened since I started the podcast

– Why hitting this milestone has been a challenge

– My top three favorite episodes (this was such a tricky one!)

– Upcoming plans for the podcast

– Q&A!

– Giveaway details 🎉

Check out the full episode here:

And now, it’s giveaway time!

One lucky podcast listener is going to receive the following prizes:

– Countersun sheer face sunscreen, Countertime eye cream, Beauty blender from Beautycounter

– 3 days of Sakara meals (breakfast and lunch!)

Fit Team unlimited membership

– Movement assessment and custom nutrition guidelines

Here’s how to enter:

– Simply leave a comment below with a topic request or guest request for an upcoming episode

– Bonus entry: if you enjoy the podcast, leave a review wherever you listen and leave an extra comment to let me know

* I’ll pick the lucky winner next Thursday at midnight EST and announce in Friday Faves!

Ready, set, go!




If you don’t have the famous sauna blanket already, it’s one of my favorite things ever and feels SO good. Check it out here and use the code FITNESSISTA75 for $75 off!

Join us for Fit Team! You can try it out here for just $7

I love love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. I’m enjoying a shipment this week and it.is.life.

Get 15% off Organifi with the code FITNESSISTA. The green juice and gold powder are my favorites! I recently fell in love with Harmony and drink it like a hot cocoa in warm almond milk or add it to my smoothie.

Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.

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  1. Debbie on April 14, 2022 at 7:48 am

    Congrats on 100 episodes! The podcast is one of my favorites to put on while I’m doing chores around the house. Not sure if you’ve done an episode on this or not, but I would love one on time management. Maybe with input from other popular bloggers as well? How to fit in work/family/exercise/food shopping/cooking/chores/appointments/leisure/etc.

  2. Debbie on April 14, 2022 at 7:50 am

    Left a review 🙂

  3. Mel on April 14, 2022 at 8:41 am

    More about RCP

  4. Valerie on April 14, 2022 at 9:18 am

    Hi Gina!

    I would love a post on how you get it all done in the time that you have. You seem very productive, but always take time for vacation and family time.

  5. Pamela on April 14, 2022 at 9:59 am

    Congrats Gina! You are a hustler! An inspiration to us all.

    I’d love to hear more about the connection between gut health and brain health. I’m learning so much about how the gut influences things like depression, sleep, cognition, etc. Would love your take on it!

  6. Amy D on April 14, 2022 at 10:42 am

    Congratulations! I would love an episode with some other OG bloggers (kath, caitlin)! That would be such a blast from the past!

  7. Hillary on April 14, 2022 at 11:27 am

    Congrats! I would love a podcast about getting back into team sports as an adult. Thanks!

  8. Sarah Burns on April 14, 2022 at 11:49 am

    Congrats on 100! Would love to hear about your take on gut health and how it effects the rest of your body. Thanks!

  9. Michelle on April 14, 2022 at 12:48 pm

    Congrats! I’d like more episodes about nutrition. I love the podcast!

  10. Maeghan on April 14, 2022 at 2:13 pm

    Congrats on 100 episodes! I would love an episode on how to navigate physical fitness with a chronic physical health condition that makes movement more challenging. Thank you 🙂

  11. Maeghan on April 14, 2022 at 2:13 pm

    Left a podcast review 🙂

  12. Vicki on April 14, 2022 at 2:58 pm

    Would love to hear about fitness instructors (or yoga, which I am), & how they stay creative & fresh with new ideas for interesting classes

  13. Loreen on April 14, 2022 at 4:36 pm

    I always enjoy the personal podcasts. Maybe more with the pilot or maybe your mom or brothers

  14. Shannon on April 14, 2022 at 4:52 pm

    Congratulations on your 100th episode! I love the podcast. I would like to see continued tips on dealing with anxiety.

  15. Shannon on April 14, 2022 at 4:53 pm

    I left a podcast review on spotify!

  16. Sarah B on April 14, 2022 at 9:06 pm

    I’m vegan and I’d love for you to interview some of the leading vegan fitness and/or nutrition experts! Thanks!

  17. Melissa on April 15, 2022 at 9:28 am

    Congrats! What an amazing accomplishment . I would love an episode about minerals specifically magnesium glycinate and benefits etc.

  18. Janie Kast on April 15, 2022 at 10:34 am

    Congratulations on 100 episodes! I’d love for you to talk about time management and ideas for fitting in small bits of movement when you don’t have time for longer workouts.

  19. Allie on April 15, 2022 at 10:42 am

    Hi Gina!
    I would actually love to hear you do a “coffee chat” with Julie from Peanut Butter Fingers!

  20. Jodie on April 15, 2022 at 12:06 pm

    Congratulations . A request, Dr Perry Nicholson.

  21. Bonnie on April 15, 2022 at 12:24 pm

    Congratulations on 100 episodes. Well done!! My suggestion for the podcast is to talk about strategies to manage anxiety. Thanks.

  22. Caitlin H on April 15, 2022 at 1:57 pm

    Yay Gina! Congrats on 100 episodes! I’m an OG follower and love watching you grow/ change over the years!

  23. Caitlin h on April 15, 2022 at 2:00 pm

    I just left a review on Apple Podcasts. Love you, Gina!

  24. Jen on April 15, 2022 at 3:40 pm

    I would love a podcast with another blogger friend where you cover life and family and just friend talk that most of us busy moms miss.

  25. Jessie on April 15, 2022 at 5:13 pm

    Congrats on your 100 episode milestone!! I’d like to hear more topics on mental health and ways to improve depression in a more natural way.

  26. Jessie on April 15, 2022 at 5:16 pm

    I also left a review on the Apple podcast app!

    • Tiffany c on April 16, 2022 at 9:25 am

      I’d like a podcast on how to stay motivated and also healthy eating ideas that quick and tasty. Amazing work so far, keep it up!

  27. Kim N on April 16, 2022 at 12:06 am

    Congrats!! Would love if you had Ali on the Run! You guys would be fun to listen to!

  28. Emily H on April 16, 2022 at 4:47 pm

    I would love for you to have a guest on to speak about healthy pregnancy.

  29. Jennifer on April 17, 2022 at 8:12 am

    I would love a post on collagen supplements and is it really worth it.

  30. Michelle Olson on April 20, 2022 at 2:19 pm

    Also would love to hear an episode on healthy pregnancy and postpartum.

  31. Beth on April 21, 2022 at 1:12 pm

    Congratulations on your 100th episode!

    I really appreciate all of the suggestions on how to handle family/work/life/health but have you run across any new suggestions as things are picking up and retuning back to normal and schedules are becoming busier?

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