podcast is back (+ a giveaway!)
Hi from Tucson! Exciting news today: the podcast is back! I took a little bit of a spring break to get my creative mojo going, and wanted to take some time to narrow down the type of content I wanted to provide. I didn’t expect it to grow as quickly as it did (thank you!!!), and wanted to make sure I was giving you the best content possible. I took a couple of months to brainstorm, interview guests, and relaunch with a more strategic vision.
So, here we are!
(Same photo! Maybe we’ll update it in the fall)
I’m very excited for the newest episode because I’m chatting with my good friend and macro coach, Emily Field, RD. Emily is extremely knowledgable, down-to-earth, and I love chatting with her. You can check out the podcast notes + a full transcript of the episode here.
Exciting news: Emily is going to be teaming up with me for this year’s Summer Shape Up! We start the party on June 24, and she’ll be providing the meal plans, grocery lists, and macro counts for your nutrition goals.
To join in, make sure you’re signed up to my newsletter. This way you’ll be sure to get all of the info first!
How about a little “welcome back podcast” celebration giveaway?
Here’s what a lucky winner will receive:
– A few Beautycounter favorites: a dew skin tinted moisturizer, lip gloss of choice, and overnight peel
– A Fit Guide of choice ($97)
– A pair of my favorite Zella leggings and APL sneakers
This giveaway is sponsored by Bella.
Here’s how to enter:
– Leave a comment below with a guest or topic you’d to hear on the podcast
Bonus entries:
– Subscribe to the podcast on Apple Podcasts or Stitcher and leave an extra comment
– Leave a review of the podcast (if you’ve listened to any of the episodes!) and leave an extra comment
I’ll pick the lucky winner this Thursday night at midnight and announce in Friday Faves.
Ready, set, go!
xo
Gina
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Episode 031: Bikini Body Mindset with Emily Field, RD → ← Father’s Day 2019 Gift Guide380 Comments
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Congrats on the growth of the podcast. I’d love any real life mom topics. 🙂
I’d love to hear you talk to Brianna Battles about fitness during pregnancy/postpartum!
Subscribed!
Gave you a rating – my first one and it was way easier than I thought.
Maybe a podcast on how you found a fitness routine that works for you, thanks! 🙂
I would like to hear more about tips for getting into strength training.
I’ve been waiting! 🙂 (hint, hint, 🙂 again!
Let’s try this again!
Subscriber and reviewer. OK now I’m done. Thanks Gina!
🙂
I would love more postpartum podcasts, specifically about easing back into fitness after intense pregnancies or births
I loved the podcast you & the Pilot did together after he came home.
I’d love to hear more about mom life topics!
I love love loved the pregnancy nutrition one and would love something similar postpartum nutrition and fitness related! Or possibly diastasis related? Like an interview with a women’s health PT?
More on diastasis recti! Or easy fast meal planning with kids!
I’d love to hear more about balancing work and mom life. Tips to help stay safe with being pulled in so many directions!
Keep up the good work!
Subscribed to podcast I’ve been reading your blog for the past 10 years now!
I’d love to have you talk to terilyn (a foodie stays fit) orrr Jessica from how sweet eats! But I’d also love to hear a podcast on finding what works for you when there’s so much going on like Keto, whole 30, if it fits your macros, etc.
And I’m subscribed to the podcast! ❤️
I would love to hear a podcast about a way to transition a not so great diet to a diet with better nutrition. I feel like people make these decisions to suddenly change their diet but it doesn’t end up being sustainable and then they are right back to their usual ways. Any tips for a sustainable change would be interesting.
I may be in the minority here but I’d like to listen to a podcast interview with a plastic surgeon talking about regular women and what they get done!
More info on SPD!
Happy that it’s back!
Happy that it’s back! 🙂
Love the podcast! I’d love to hear a professional talk about supplements/vitamins and what’s really important to take. There are so many out there!
And I subscribe!
And I’ve left a podcast review! : )
I luuuurve the podcast, so glad it’s back! I’d love a podcast dedicated to the diet trends (keto, intermittent fasting). There is a lot out there, but it is usually biased in favor of said trend. 🙂
I am subscribed on apple podcasts!
I’d love listening to a podcast of the hilarious things our kids say.
I would be interested in hearing how you find the time and energy to workout on a regular basis with kids.
Already subscribed on Stitcher!
Left a review 🙂
Id like to learn about beginning a fitness program for people over 45. Whats a realistic goal.
I would love a podcast on how to change your fitness routine as you age. I am now 46, and I am starting to realize that my workouts need to change as I age.
I am a subscrber via Stitcher.
Loved this podcast, can’t wait for more!
I’d love to hear more on intermediate fasting!
Welcome back. So exciting! I would love to hear more about combining strength training and cardio into one workout
I’d love to see an episode about finding workout motivation. Great giveaway!