Hi friends! Today we have a Q&A episode on Healthy In Real Life! I’ve received quite a few requests for this type of podcast and had so much fun compiling your questions from Instagram. Thank you so much to those of you who sent them in!
Here’s what I talk about in today’s episode:
– My first thought when I found out Tom was in the military
– P’s nicknames
– The “Health at Every Size” Movement
– Do I count calories
– What I do when I don’t feel motivated at the gym
– My best weight loss tips if I had to pick 3
Thank you so much for all of your incredible support with the podcast. It’s been a wild ride getting everything figured out and put together, and it means so much to me that you’re here along with me for the journey. I have some exciting episodes coming up in the next few weeks, so stay tuned for those!
My episode with Emily Field is here!