a whole day, from start to finish

Itโ€™s been a while since Iโ€™ve done one of these posts! When I reviewed survey results earlier this week – I look at them all year, so thank you so much to those of you who chimed in! I truly value all of your feedback and refer back to it often – there were a lot of requests for more posts like this. We had a day this week that was pretty *normal* (what does that even mean?) and I remembered to snap some pics, so here we go!

7:15: I wake up feeling EXTREMELY rested. I reach down for my phone and see that itโ€™s 7:15โ€ฆ an entire hour after I had set my alarm to go off. I had set it for โ€œEvery Saturdayโ€ so it didnโ€™t go off and I just enjoyed a nice little slumber. We have exactly 30 minutes before we have to be out the door, so I throw on a lulu top and some leggings, some sneakers, run a brush through my hair, and blitz downstairs. The girls are hanging out on the couch watching a show, so I put their piles of clothes next to them to get dressed (feeling very thankful I put out their outfits the night before) and make them a quick breakfast. They have hard-boiled eggs, yogurt, and toast, and I put their lunches into their backpacks, fill water bottles, do their hair, make sure they have their teeth brushed, put sunscreen on them, and weโ€™re out the door. 99% of the time, I make Bulletproof Decaf coffee in my Yeti mug to take with us, but Iโ€™m out of coffee. 

8:50: Iโ€™m done with school drop-offs, so I head to the Starbucks at the grocery store to grab a coffee. Decaf almond milk latte with 1 pump of vanilla.

Gimme dat coffee

9:10 Back at home, and I put some sourdough into the oven that I prepped the night before. While the first loaf is baking, I finishing writing my blog post for that day and hit publish before putting the second loaf into the oven. I know itโ€™s kind of a busy day, which works out well since itโ€™s my rest day from the gym. While the second loaf is in the oven, I head upstairs for 7 minutes of meditation, a quick journal exercise, and do some easy stretches and mobility work.

Bread

10:20 Bread is done, so I cut a couple of slices for myself and make breakfast: 6 scrambled liquid egg whites, 1 whole egg, sautรฉed spinach, nutritional yeast, and bread with Kite Hill everything cream cheese spread and Everything But the Bagel seasoning from Trader Joeโ€™s + a side of strawberries.

Bfast2

In between eating, I run the eufy (still my favorite ever), clean up the kitchen from the girlsโ€™ breakfast and the bread adventures, throw some laundry into the washer, make the beds, and spray down the countertops. I also take my supplements and fill up my giant water bottle to take for the dayโ€™s adventures.

Supps

10:50 I pick up Nani to go visit Baby August! She hadnโ€™t met him yet, and I wanted to take Kyle and Meg some bread, so it was perfect timing. I swoop Nani, and we have a wonderful visit with Kyle, Meg, EJ, and August. 

How perfect are his little toes???

August rhodes

I hang out outside playing games with EJ and get to hold sweet August again, and we have a lovely visit with them. 

12:30 Iโ€™m back from picking up P, and I grab her a quick snack (a Perfect bar and a sliced apple). We also play dolls and do a puzzle in the playroom for a bit. She settles down to watch a show – we try to let the girls stick to a โ€œ2 shows per dayโ€ rule – and I make myself some lunch and answer a couple of quick emails. I eat lunch outside while she swings on the swing set.

Lunch

This is a frozen chicken burger from Whole Foods with Sir Kensingtonโ€™s Mayo, roasted red bell pepper, spinach, mustard, on a brown rice tortilla. Notice the bite marks on the outside of the tortilla, courtesy of P, haha.

1:30 We take the dogs for a walk together around the neighborhood. The weather is so gorgeous and P is officially a pro dog walker. Itโ€™s crazy to think of how many walks I spent with her in the Ergo or in the stroller and now here she is, walking a dog completely by herself. 

I think itโ€™s so cute that Bella lets her hold her, too. She doesnโ€™t mind it at all. 

Holding bell

I switch the laundry out, and then P helps me make some cookie dough. Iโ€™ve been using this recipe and itโ€™s INSANE (I just make the cookies smaller than the recipe suggests and skip the walnuts). 

I wish I could say I just had this tiny bit of cookie dough, but letโ€™s be real here. After scooping spoonfuls onto the cookie sheets, I cleaned the bowl with a spoon. ๐Ÿ˜‰ SO good.

Dough

After baking the cookies, we let them cool and head out to pick up Liv. 

3:15 Weโ€™re back home from picking up Liv. I make the girls a snack plate (bell pepper, carrots, hummus, pepperoni, cheese, and crackers) and they eat it outside playing while I make some dinner to take to Kyle and Megโ€™s house. While Iโ€™m cooking, I have a Larabar and some tea with collagen.

Snack

I put rice into the Instant Pot, and chop a quick Greek salad (romaine, spinach, tomatoes, cucumber, roasted red pepper, kalamata olives, and feta), then start on the Chicken Parmesan. Enchiladas are my go-to baby meal, but since I made them enchiladas a couple of weeks ago, I want to switch it up. I make doubles of everything and wrap it in the fridge since that will be the girlsโ€™ dinner that night, too. 

4:45 Everything is packed up and ready to go,

Baby meal

Baby meal 2

Baby meal 3

Baby meal 4

so we drive down to Kyle and Megโ€™s. The Pilot is there waiting for us, snuggling with August. <3

I watch the little cousins play outside while Kyle and Meg eat and the Pilot holds August. After a little while, we switch out. Usually we would be driving to gymnastics, but I let the girls skip class since they hadnโ€™t met the baby yet. They loved holding their new little cousin. Itโ€™s hard to believe that heโ€™ll be running around with all of them before we know it!

Liv holding august

6:00 Weโ€™re back at home, so I make the girls their dinner plates, switch the dishes out, and clean up from the enormous mess I made baking cookies and frying chicken. Usually we would just all eat together, but I asked our babysitter to come over that night. (It wasnโ€™t the best planning on my part. Usually when the Pilot and I go out, I make the girls something super easy, like meatballs, pasta, and some chopped fruit or sautรฉed veggies on the side.) I set out the girlsโ€™ pajamas and toothbrushes, and then we get ready to go. ๐Ÿ™‚

7:00 Nerd date! The Pilot and I have a date once a week, and quite often theyโ€™re something we call โ€œnerd dates.โ€ Basically, weโ€™ll grab a quick snack or glass of wine somewhere, and then head to a coffee shop to catch up on work stuff. We sit there with our computers and headphones on like nerds, but at least weโ€™re together. 

Poke

We have poke bowls and wine at Ra, and then go to Cartel for tea and nerd time. Heโ€™s studying like crazy for airline interviews, and I have a ton of blog stuff to catch up on, especially since I didnโ€™t spend much time working during the day. (Usually when the girls are at school, I blitz on as much work stuff as possible!)

9:30 Weโ€™re back home! The Pilot packs Liviโ€™s lunch for the next day – P only stays for lunch at preschool a couple of times each week – and I head upstairs to fold laundry. I used to go to bed super late – easily midnight or 1am – but ever since the girls have been going to sleep at a normal time and staying in their beds (!!!) Iโ€™ve felt like I can go to sleep much earlier. Iโ€™m tired now by about 10, and ready to wake up around 6 most days. Itโ€™s amazing to meditate a little, catch up on work, or even take a Peloton class before we start on the morning chaos. I set out the girls outfits for the next day, set out my clothes and fill up a water bottle for a morning Peloton class, and crawl into bed to read for a few minutes until my eyes start to droop. 

10:15 Bed.. and ready to do it all over again. 

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8 Comments

  1. JC on April 18, 2019 at 6:28 pm

    Great post! Thanks!

  2. JANICE, OKANE, on April 18, 2019 at 9:26 pm

    I love this post, thanks for sharing your day with us!

  3. Stephanie K on April 18, 2019 at 10:13 pm

    A bit random, but with actual nice weather beginning for us, Iโ€™m curious what sunscreen you use for your girls? I have a 19 month old who loves being outside and I just wanted to see if thereโ€™s something better for everyday use. Thanks!

    • Fitnessista on April 18, 2019 at 10:22 pm

      we use three different ones depending on which purse i have with me: beautycounter, all good for kids, and babyganics

  4. len on April 23, 2019 at 1:51 pm

    what time do the kids go to bed and wake up?

    • Fitnessista on April 24, 2019 at 12:20 am

      about 8:30-9 and wake up around 6:30 or 7

  5. Laurel Pell on May 2, 2019 at 6:04 pm

    I just read through all your “a day, start to finish” posts and I love them! It’s so fun to get a peak into your life as a mom, fitness influencer and blogger. You should do one like once a month! But anyways, the original reason I wanted to comment was because I never know what to order at starbucks but I ordered the Latte with almond milk because I am dairy free I thought I’d give this a try and I love it! I’ve ordered it the past 4 days on my way to work!

    • Fitnessista on May 2, 2019 at 11:35 pm

      ahh i’m so happy to hear you found a new coffee drink ๐Ÿ™‚

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