Barre3 giveaway

Rise and shine, it’s giveaway time!

Unnamed 7

As you guys know, I’ve fallen in love with Barre3 workouts over the past year. A studio is opening up in Tucson very soon -in the meantime, check out their free Saturday classes at lululemon in La Encantada!- and I was stoked to see that they have a studio here in La Jolla. I’ve been a couple of times already and love this challenging, balanced and fun workout, which contains elements from dance, traditional strength, yoga and Pilates. It also makes my thighs quiver and beg for sweet mercy; I’m always pleasantly sore after a class.

Unnamed 25

One of the things I’ve noticed and love about Barre3 is that they support an entire healthy lifestyle: one that doesn’t end when you leave the studio doors. They provide online workouts, recipes, nutrition tips, and also childcare (aka the Play Lounge) for mamas who want to get in a workout. Working out each day and taking a little time for myself helps me to be more present and more productive in everything I do — I’m sure many of you feel the same way! I love the fact that Barre3 helps to make this feasible for women with young kiddos, busy professionals (who can bust out a workout while traveling, thanks to the online workouts), anyone looking for an effective and fun workout, or someone who may just be getting started in fitness. During class, they provide lots of modifications so if you want to go Turbo, you can, or if you’re a beginner, you can easily modify.

Barre3 is running a spring challenge this May, and they kindly offered some awesome giveaway packs for three lucky readers.

-To participate in the Spring challenge, take up to four 60-minute Barre3 classes each week from May 5 – June 1st and two 10-minute online workouts. You can substitute any of the online workouts if you can’t make it to a class (or if there isn’t a studio near you) and adjust the schedule according to your lifestyle. Participants can also follow the provided meal plan. If you’d like to try the online workouts, they offer a free two-week trial here.

-Three lucky readers will each receive the Spring challenge pack, which includes 30 days of unlimited online workouts, weekly emails with nutrition tips and recipes, access to the weekly online lectures with Sadie Lincoln (founder of Barre3) and functional nutritionist Andrea Nakayama, an orange core ball, and an amazing Barre3 Mason jar tumbler (in the first pic above).

a Rafflecopter giveaway
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This giveaway will end this Saturday at midnight, and I’ll announce the winners in Sunday morning’s post.

xoxo

Gina

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787 Comments

  1. emma @ be mom strong on April 25, 2014 at 6:56 am

    Hoping to keep my pregnancy weight gain in control!

  2. Stephanie on April 25, 2014 at 7:02 am

    I love going to Barre classes and would be THRILLED to win this giveaway to really challenge myself before summer!

  3. Caroline on April 25, 2014 at 7:25 am

    My goal this spring is to improve my overall strength.

    Right now I am working on grip strength for my deadlifts.

  4. Erica on April 25, 2014 at 7:25 am

    My state doesn’t even have one location! ๐Ÿ™ I’d love to try the online classes!

  5. sarah r on April 25, 2014 at 7:35 am

    my goal is simple… 4 real workouts a week, and 10000 steps everyday.

  6. Allison S on April 25, 2014 at 7:36 am

    Barre workouts are so deceivingly intense! Love it!

  7. Zoey on April 25, 2014 at 7:44 am

    Have always wanted to try barre classes!

  8. Amber on April 25, 2014 at 7:45 am

    My spring goal is to change things up, I’m a runner and need to incorporate other workouts!

  9. Michelle on April 25, 2014 at 7:48 am

    More strength, less cardio. And I want to keep better track of the weights I use so I can actually make progressions!

  10. Nancy on April 25, 2014 at 7:55 am

    Strength to get these ab muscles to show!

  11. Stacy on April 25, 2014 at 7:56 am

    More strength training – especially core work!

  12. Sarah on April 25, 2014 at 7:57 am

    Spring Goal is to continue to find inner beauty will working on the toning the outside.

  13. Nour on April 25, 2014 at 7:59 am

    Haven’t tried these classes yet!

  14. Stephanie on April 25, 2014 at 8:04 am

    My goal is to run Boston’s Heartbreak Hill Half with my knees intact!

  15. Gisela on April 25, 2014 at 8:17 am

    Strengthen my core muscles to improve my posture.

  16. Tara Giebe on April 25, 2014 at 8:19 am

    My spring goal is to define my upper body, wedding season is coming and I want to look good in my bridesmaids dress!!

  17. Lauren on April 25, 2014 at 8:19 am

    My spring time goal is to eat more organic and local!

  18. Amy on April 25, 2014 at 8:22 am

    My goal is to replace some cardio with strength training!

  19. Emily on April 25, 2014 at 8:29 am

    Love this!! I have never tried a workout like this and I also like the ‘lifestyle’ aspects! Sounds like a cool community!

    • Emily on April 25, 2014 at 8:30 am

      Oh oops! I forgot to say a goal! (Duh!)

      My spring fitness goal is to eat cleaner coupled with more strength training! I want to be able to do unassisted pull ups again!

  20. Cara's Healthy Cravings on April 25, 2014 at 8:36 am

    I am continuing to work on my unassisted pullups….I am slowly getting there ๐Ÿ™‚

  21. Cathy on April 25, 2014 at 8:40 am

    I’d like to lose a couple of pounds and up my running mileage.

  22. Elizabeth on April 25, 2014 at 8:50 am

    My goal is to start working out again after having a baby in August. I a back to my pre-pregnancy weight but really need to tone up and regain some strength. Would love to try barre3!

  23. Amber on April 25, 2014 at 8:50 am

    This spring (and really all year), I’m working on finally being able to do a headstand away from the wall during yoga. Next up, forearm stand!

  24. Shanna on April 25, 2014 at 8:55 am

    My Spring goal is to get moving more and include strength training to tone up!

  25. Bri on April 25, 2014 at 8:58 am

    One of my spring goals is to start getting my lower abs more swimsuit ready. After 3 babies and c-sections, it can use a little tune-up. ๐Ÿ˜‰

  26. Jillian on April 25, 2014 at 8:59 am

    My spring fitness goal is to workout 4-5 days a week, and incorporate more strength training. I also would like to try and plan more meals to cook dinner at home 4-5 days a week!

  27. Maeve on April 25, 2014 at 9:01 am

    My spring fitness goal is to tone up my legs and midsection for all the summer shorts!

  28. Practicing Grace on April 25, 2014 at 9:02 am

    Morning workouts and flat stomach!! Let’s go

  29. Nicole on April 25, 2014 at 9:03 am

    This is just what I need to kickstart my Spring! Its been a long cold winter in the Northeast!

  30. Colleen on April 25, 2014 at 9:07 am

    My spring fitness goal is to get back to running.

  31. Claudie on April 25, 2014 at 9:09 am

    My goal is to get ready for my wedding in August!!’

  32. Molly on April 25, 2014 at 9:10 am

    My goal is to return to running and incorporate strength training.

  33. Laura on April 25, 2014 at 9:11 am

    My goal is so stay healthy and active during pregnancy!

  34. Ellen S on April 25, 2014 at 9:11 am

    My goal is to finish my upcoming 1/2 marathon in under two hours!

  35. Carsen R. on April 25, 2014 at 9:24 am

    I just started T-25 with Shaun T., so my fitness goal is to be strong through those workouts!

  36. Jodi on April 25, 2014 at 9:29 am

    Stay as active as i can through this pregnancy!!!

  37. Maria on April 25, 2014 at 9:31 am

    I am doing great with eating healthier, thanks to your posts on prep on sundays! now I just have to be more active! Barre looks like a great workout!

  38. kelli on April 25, 2014 at 9:36 am

    My spring goal has been to workout – to help with accountability and motivation, my friend and I have started texting each other once we complete that day’s workout! This has been SO helpful!

  39. christy on April 25, 2014 at 9:38 am

    i wish they had a studio in Ann Arbor! I loved bodyrock when it was with Zuzana, but just stick to metabolic effect now.

  40. Lindsey on April 25, 2014 at 9:46 am

    My goal is to add more consistent strength to my marathon training! I love yoga/pilates/barre types of workouts to do this!

  41. Katie on April 25, 2014 at 9:46 am

    I would like to strengthen my core to improve my running!

  42. Tori on April 25, 2014 at 9:48 am

    A spring goal of mine is to drink more H2O!

  43. Kristen on April 25, 2014 at 9:51 am

    My goal is to be more consistent with strength training and mixing up my workouts

  44. Rebecca on April 25, 2014 at 9:58 am

    start running again frequently!

  45. Jackie K. on April 25, 2014 at 10:00 am

    My goal is to gain more muscle back and lift more weights. I lost a lot of my muscle mass since having two babies in the past 2 years!

  46. Kate on April 25, 2014 at 10:02 am

    I just ran my second half marathon 2 weeks ago. My spring fitness goal is to focus less on running and to find a new workout that I get just as excited about!

  47. Amy on April 25, 2014 at 10:03 am

    Love Barre3…want to do it 3x/week!

  48. Nancy on April 25, 2014 at 10:09 am

    I would love to try Barre3 – I have done barre workouts in the past but have never done Barre3!

  49. Kat on April 25, 2014 at 10:12 am

    LOVE barre workouts but studio classes are so damn expensive!!! The online option is great and I would love to give it a try!

  50. Julie R on April 25, 2014 at 10:13 am

    I have been wanting to try Barre 3 ever since you first blogged about it!

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