Barre Arms and Core Workout (video)

This is a barre arms and core workout that you can do anywhere. All you need is a light pair of dumbbells, ranging from 2-5 lbs.  Hi friends! Hope you had a happy weekend and that that those of you who were celebrating Father’s Day enjoyed the holiday with those you love. We had backyard…

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30-minute Barre Booty Workout Video

This is an at-home barre workout you can do anywhere! This workout is lower body focused and only takes 30 minutes. All you need is a countertop or sturdy chair to hold onto for balance.  Good morning, friends. I hope that you found some peace this weekend. Mine was filled with a lot of reflection…

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25-minute Barre Strength Workout with dumbbells (video)

This is a 25-minute barre workout you can do anywhere. All you need is a set of light dumbbells, 2-5 lbs. Check out more of my barre workouts here, barre bootcamp here, and how to combine barre with other workouts.  Hi friends! I hope you’re having a lovely morning. I’m so happy so many of…

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15-minute Barre Burner Home Workout {Video}

Join me for this quick and intense barre burner that you can do at home! All you need is a sturdy chair or countertop to hold onto for balance. Hi friends! How are you? I hope you’re doing well with everything going on. Lately we’ve been trying to get some things done around the house,…

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Total Body Barre Workout (and video)

Get in a full barre workout for free at home, or anywhere. This is a great way to strengthen your lower body through endurance work and traditional barre exercises. Hi friends! This is our Summer Shape Up barre workout. I hope you love this one. For the full Summer Shape Up details, check out our…

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Barre and yoga fusion workout

This workout combines barre and yoga elements for an effective and fun total body workout you can do anywhere. All you need is a yoga mat. Hi friends! Happy Taco Tuesday. 🙂 Hope you’re having a lovely morning. Yesterday ended up being a fun and chill day. The girls had swim lessons, we made a…

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Barre for everyone (total body workout)

This is a barre workout that anyone can do, using only a pair of dumbbells. It’s a great bodyweight endurance workout to strengthen muscles, burn fat, and challenge your body in an entirely different way.   Hi friends! How are ya? Hope you’re enjoying the morning so far. Today I have a podcast interview, am…

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Cardio Barre Workout

The cardio barre workout will get your heart rate up and burn serious calories. You can do this workout at home or at the gym! All you need is your own bodyweight and a timer. Hey friends! How are you? I hope you’re having a great morning so far. Today, I’m doing a couple of…

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Full-length barre and Pilates ab workout video

This is a classic barre workout focusing on legs and booty, with a Pilates core segment. Diastasis Recti and beginner modifications are included. Hi friends! How’s the week treating ya? Thank you so much for all of your lovely feedback on yesterday’s podcast episode. It was so much fun to chat with Tina, and I’m…

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Classic at-home barre workout

You can do this classic barre workout at home, or anywhere! All you need is a pair of light dumbbells and sturdy piece of furniture to hold onto for balance.  Hey hey friends! How’s the week treating ya? I hope you’re having a great one. The girls and I are having a blast now that…

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Barre HIIT Workout (you can do anywhere)

All you need for this barre HIIT workout is a wall. 😉 Hey hey friends. How’s the morning going? Did you watch The Bachelor last night? I’m the worst ever and Googled for spoilers a couple of weeks ago, and I was still pacing around the living room with my glass of Syrah and my…

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Winter Shape Up 2018: Workout #2

Hi friends! Happy Saturday! I’m hoping in with workout #2 of this year’s Winter Shape Up. If you’re just now joining in the challenge, check out all of the posts and details here.  For today’s workout, we have a barre leg workout. This is a great way to add additional challenge to your routine, especially…

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