barre
Barre HIIT Workout (you can do anywhere)
All you need for this barre HIIT workout is a wall. 😉 Hey hey friends. How’s the morning going? Did you watch The Bachelor last night? I’m the worst ever and Googled for spoilers a couple of weeks ago, and I was still pacing around the living room with my glass of Syrah and my…
Read More →Winter Shape Up 2018: Workout #2
Hi friends! Happy Saturday! I’m hoping in with workout #2 of this year’s Winter Shape Up. If you’re just now joining in the challenge, check out all of the posts and details here. For today’s workout, we have a barre leg workout. This is a great way to add additional challenge to your routine, especially…
Read More →Barre HIIT workout you can do anywhere
Hi friends! How’s the week going? I hope that you have an enjoyable week ahead and those who will be traveling enjoy safe and seamless travels. We’re on the way to Tucson this morning and I CAN’T WAIT to see everyone! It’s going to be the best ever. For today, I have an all-new workout…
Read More →Total body barre workout
This post is sponsored by Fit Tower, LLC. Enter the code “fit10” here to get an extra 10% off your Fit Tower, plus free shipping. Hi friends! How’s the morning going? Yesterday was the Pilot’s birthday, so we had some fun things planned to celebrate the man of the house. I’m excited to spend the morning…
Read More →Total Body Barre Blast Workout
This total body barre workout will burn your entire body. It’s a perfect travel workout; all you need is a pair of dumbbells. Hey hey! The official blog workout avalanche has begun. I have 6 (you’ve got it: 6) custom workouts for Summer Shape Up, in addition to some extras that will be posted over…
Read More →Barre Bootcamp- get your spot!
Hi friends!! How are you? Hope you’re having a wonderful day! I’m so excited for this spring and summer, and all of the newness that’s headed our way. I’m also excited to get back in the routine following this crazy move. I have a little special something to share with you, and I’m SO excited.…
Read More →later, Tucson + barre bootcamp is on the way
Hi friends! How are you doing? What.A.Week. And the fun is just beginning! Sorry for being a little hit or miss this week. We spent a lot of time doing the move-out fun stuff (packing, cleaning, walk-throughs), checking into the hotel, and enjoying our last few days in Tucson. The Pilot left on Tuesday morning…
Read More →Barre Legs Workout
Hi friends! Happy Thursday! New post up here on the PBB site for my postpartum mamas. How’s the day going so far? We’re just hanging out, enjoying the awesome weather, and I’m excited to take a barre class later today. This morning, I have a new workout for you!! This leg workout is barre-based, which is…
Read More →get more out of your barre workout
Hiiiiii. Happy Tuesday! Hope you’re having a wonderful morning so far! Don’t forget to get your free Nekter Juice Bar juice or smoothie in the app (code FITNESSISTA) and check in with your Winter Shape Up workout here!! Today, I thought we’d chat a little bit about one of my very favorite classes to take…
Read More →Total body barre burner
Hi! How’s the morning going? Apologies for the blog down time yesterday! My friends at WP Site Care got it back up and running for me — I highly recommend them if you have a blog and are technology-impaired like yours truly. I have some fun news: I’ll be contributing to the Women’s Running…
Read More →7-minute barre squat burner
“Let’s squat,” she said. “It will be fun!” she said. See the look on my face above. It’s the burn face haha. Oh friends, do I have a workout for you. This is a barre squat burner, and is 7 minutes of pure, burning, fiery quad glory. You will definitely feel this in your inner…
Read More →Barre Booty Burner
Hi friends! How’s the afternoon going? Hope you’re enjoying the day! Today was an off day from workouts and teaching, and has been gloriously relaxing. I’m making some chili for dinner and excited to watch the Cats play later tonight. MARCH MADNESS is right around the corner! Speaking of March, I just sent out the March…
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