barre
30-minute Barre Wild Card Workout (Video)
This workout video is a mix of bodyweight strength, cardio intervals, and dumbbell work. It’s a fun barre workout you can do at home; all you need is a pair of light dumbbells or something to use for resistance. Hi friends! Hope you’re having a lovely morning so far. How was the weekend? We had…
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Barre and Yoga Combo Workout
This barre and yoga combo workout combines yoga poses with barre strengthening exercises for an awesome at-home total body workout. All you need is a mat. Hi friends! I’ve got an all-new workout for ya today! This one combines two of my favorite workout loves: barre and yoga. I notice a huge difference in my…
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Lean legs barre workout (video)
Sharing a barre video workout you can do at home, featuring some of my very favorite exercises for lean, strong legs. All you need is something sturdy to hold onto for balance, like a chair or countertop. Hi friends! How’s the morning going? I hope you’re hanging in there with everything going on. We had…
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Barre Arms and Core Workout (video)
This is a barre arms and core workout that you can do anywhere. All you need is a light pair of dumbbells, ranging from 2-5 lbs. Hi friends! Hope you had a happy weekend and that that those of you who were celebrating Father’s Day enjoyed the holiday with those you love. We had backyard…
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30-minute Barre Booty Workout Video
This is an at-home barre workout you can do anywhere! This workout is lower body focused and only takes 30 minutes. All you need is a countertop or sturdy chair to hold onto for balance. Good morning, friends. I hope that you found some peace this weekend. Mine was filled with a lot of reflection…
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15-minute Barre Burner Home Workout {Video}
Join me for this quick and intense barre burner that you can do at home! All you need is a sturdy chair or countertop to hold onto for balance. Hi friends! How are you? I hope you’re doing well with everything going on. Lately we’ve been trying to get some things done around the house,…
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Total Body Barre Workout (and video)
Get in a full barre workout for free at home, or anywhere. This is a great way to strengthen your lower body through endurance work and traditional barre exercises. Hi friends! This is our Summer Shape Up barre workout. I hope you love this one. For the full Summer Shape Up details, check out our…
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Barre and yoga fusion workout
This workout combines barre and yoga elements for an effective and fun total body workout you can do anywhere. All you need is a yoga mat. Hi friends! Happy Taco Tuesday. 🙂 Hope you’re having a lovely morning. Yesterday ended up being a fun and chill day. The girls had swim lessons, we made a…
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Barre for everyone (total body workout)
This is a barre workout that anyone can do, using only a pair of dumbbells. It’s a great bodyweight endurance workout to strengthen muscles, burn fat, and challenge your body in an entirely different way. Hi friends! How are ya? Hope you’re enjoying the morning so far. Today I have a podcast interview, am…
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Cardio Barre Workout
The cardio barre workout will get your heart rate up and burn serious calories. You can do this workout at home or at the gym! All you need is your own bodyweight and a timer. Hey friends! How are you? I hope you’re having a great morning so far. Today, I’m doing a couple of…
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Full-length barre and Pilates ab workout video
This is a classic barre workout focusing on legs and booty, with a Pilates core segment. Diastasis Recti and beginner modifications are included. Hi friends! How’s the week treating ya? Thank you so much for all of your lovely feedback on yesterday’s podcast episode. It was so much fun to chat with Tina, and I’m…
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Classic at-home barre workout
You can do this classic barre workout at home, or anywhere! All you need is a pair of light dumbbells and sturdy piece of furniture to hold onto for balance. Hey hey friends! How’s the week treating ya? I hope you’re having a great one. The girls and I are having a blast now that…
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