PRO prep meal
Sweet potato chicken salad
For having a husband who flies planes for a living, I don’t really love flying. I see it as a necessary evil, and while I don’t have full-blown panic attacks or anything like that, it’s not my favorite thing. With every sound I’m convinced that something will happen, and each flight usually involves at least…
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PRO Meals: Salmon Cakes
Happy Monday! Anything exciting happening this week? I’m not sure what we’re up to today, but the weather’s been gorgeous so I’ll probably see if some friends want to meet up at the splash pad or zoo. I do know that we’re having these salmon cakes for lunch, though. Recipe to follow! Around the House I’m kind of…
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Low-carb zucchini pizza
I’m always messing around with pizza. I think it’s a safe bet because even bad pizza is pretty freaking amazing, so I feel more comfortable toying around with different flavor profiles and crust ideas. One of my all-time faves is this Three Great As pizza, and we’ve also been enjoying lots of chicken crust pizza.…
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SP hash + a new barre burner {Video}
Hi friends 🙂 Congrats to those of you who have been killing it with Summer Shape Up so far. I can’t believe week 1 is almost over! I’ll be posting some of your awesome check-ins, along with the Stitch Fix giveaway winner tomorrow morning. If you’re subscribed to my newsletter (just leave a comment below…
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Sweet Potato Pesto Pasta {gf with an easy Paleo/vegan option}
Last night was girls’ night since the Pilot had a late flight. When Liv woke up from a 3-hour nap (I finished up some to-dos, and even got to read and paint my toenails! Hallelujahhhhh), we had an awesome lunch together. I’d been wanting to make her something with fresh basil since she loves picking…
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Berry Cheesecake Protein Fudge
If you follow me on Instagram, you already saw pictures of last night’s coyote sighting: (I can’t help but think, “They see me rollin’.. they hatin’…”) I was driving to Zumba and paused to let a pack of coyotes walk past. I snapped a quick shot from the side window and called the Pilot to…
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Thin Mint Protein Fudge
As memorable and fun as everything has been, it feels good to get back in the swing of things this week. I’m back home in jammies with Liv (she’s napping away right now), we all slept in a little bit, and I’m planning for the week. When I asked for Kyle’s wedding off from work…
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What’s cooking
Hi friends 🙂 How’s your week been so far? Here are some of the things that have been cooking in our house lately: lots of homemade kombucha (I have the method down so one is fermenting in the pantry and one is ready to drink in the fridge. After the second fermentation, the last batch…
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PRO meals: Salmon in parchment with asparagus and basil
I’m getting waryyyy too comfortable with our Trader Joe’s routine. I put Livi in the baby carrier (the BabyHawk or Ergo), grab a cart, and blitz through the store, often in 15 minutes max. It has to be fast and furious, because Livi loves to snack her way through Trader Joe’s and I try to…
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PRO meals: Smoothie Packs
As I mentioned in my meal planning post, I’ve been feeling a little lackluster with dinners lately. I throw something quick in the slow cooker, or we’ll have the same things over and over again (especially since the Pilot was away). I will say that there was one lovely chicken pasta and wine night at…
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Berry Chia Pancakes
Today I’ve got a delicious and healthy way to change up your pancake game–berry chia pancakes! Fresh or frozen berries work, so you can enjoy them any time of year whenever you need a taste of summer. First, here’s what we’ve been up to lately. What We’ve Been Up To The other day was Megan‘s…
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My version of the Burger Lounge veggie burger
When we go on vacation, we make it our mission to try out as many local restaurants and faves as possible. We’ll ask for ideas (you always have the best!), walk around to explore hidden dining treasures, and if we fall in love with something (like Mon Ami Gabi in Las Vegas for breakfast) we’ll…
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