PRO prep meal
Quinoa Trail Mix Muffins
Sometimes I pretend to know things that I do not… but only when I’m talking to the Pilot. “Turn left here!” “Are you sure?” “YES! Ok… no, not really.” This is partially because I like to mess with him, and also partially because when I tell him things that are indeed fact, he asks me…
Read More →Amazeballs flavor variations
I’m pretty sure there’s nothing in the world that’s more adorable than a table full of babies in their diapers painting pumpkins. Before Liv was born, I used to have groups of friends over all the time, at least once a week. I love cooking for others and entertaining, but since Liv has been here,…
Read More →Pumpkin Amazeballs
These pumpkin protein balls are the perfect seasonal healthy snack! They pack a punch of protein and healthy fat in delicious dessert-like bites. It was a low-key, laid back day- everything a holiday should be. Got the Bob tire fixed (!) took it for a spin at the dog park lunch at Chippodle (my fave…
Read More →Curried Chicken Salad
Thank you so much for your wonderful comments on this morning’s post. It’s not too often that I’ll go out on a limb, but it always warms my heart when you join me out there – thanks for not leaving me dangling. 😉 To reward you, I have a fun way to spruce up your…
Read More →Slow cooker rotisserie chicken
It’s always hard to leave for work on Saturdays, when the Pilot and Oliv are home. At the same time, it’s pretty amazing that they get a daddy-daughter day each week. (Look at her face! “Yeah, just chillin’ in the pool with my daddy. You know”) Yesterday, while I was Zumba-ing, they spent the…
Read More →Tempeh Taco Lettuce Wraps
Doing the same thing all the time can get a little boring, even if it’s something you like. Take tempeh, for instance. Tempeh-as-bacon is my usual favorite way to enjoy it, but I was looking for a new way to prepare it. The result? Tempeh tacos! Not just any tacos–lettuce wrap tacos! Does that make…
Read More →Slow cooker shredded Mexican chicken
A glass of wine and jammies = pretty much the best way to cap off a Monday night. Or any night, really. When are you too old to wear the PINK collection? Actually, don’t answer that. Some other highlights from the day: –The Schweaty May workout Mom came over in the afternoon to hang…
Read More →Stuffed chicken
Thank you so much for your sweet comments about the Fitness Magazine win and to those of you who entered the cookbook giveaway! I was cracking up reading your kitchen disaster stories. It made me feel better because I have them fairly often 😉 Congratulations to the lucky winner: Please send me your info (fitnessista…
Read More →Banana Almond Muffins
When was the last time you had a muffin? For me, it was when we had breakfast at Ventana. They have gluten-free breads and pastries – when I saw they had apple-cinnamon muffins, I was scary excited. I love muffins and always seem to forget about them when I’m at the store. When I’m baking,…
Read More →New Ballz and Snack Links
It’s about time I expanded my amazeball horizons. I’ve been brainstorming snack ideas that I can have in the fridge, grab and eat, and couldn’t believe how long it had been since I had an amazeball. They’re a great dose of healthy fat and protein- 2 usually does the trick for me. Instead of making…
Read More →Banana Split Protein Shake
This is the reason why I never make oats in the microwave: OATSPLOSION! No matter what I do, how long I cook it for, how much water I add… it always ends up being time to clean the microwave. I was willing to make the sacrifice and try out these new-to-me oats: the half that…
Read More →Black Bean Quinoa Burgers
Hey friends <3 How’s your day going? So glad you enjoyed the step video and I’m happy to hear I wasn’t alone in the leotard over shorts craze. If your mom/aunt/friend still has any hanging around, they’d be perfect components for a fitness-inspired Halloween costume. It’s been a pretty great humpday over here- work and…
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