snack

Chef Kyle’s Pumpkin Spice Chia Pudding

Hi friends! Hope you’re having a great afternoon. It’s been a wonderful week so far: a happy and euphoric blur, snuggling our newest family member as days blend into night. We’re hoping to head home from the hospital later today. Fingers crossed. 🙂 This week, I have some special posts going up while we’re getting settled. This pumpkin chia…

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Apple Spice Amazeballs

This is for all of the friends out there who are pumpkin-ed out.  It’s also one of those things where I just put a bunch of ingredients in the food chopper, said a prayer, and hoped it would work out. Thankfully, it did, and they are DELICIOUS.

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Blended Mexican Mocha (dairy-free)

I’ve been looking forward to today’s post because I’m always excited to spread the word about Fair Trade Month and share some awesome goodies with a lucky winner (giveaway has ended). But first, I have a recipe for a Blended Mexican Mocha! Blended Mexican Mocha I whipped this up using 3 popular Fair Trade ingredients: chocolate,…

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Quick and easy snack bites

Hi friends! How’s the day going? Hope you’re enjoying the morning. Don’t forget to get your lotus tank; only a few days left to order! The orders are rolling in and I can’t wait to see pics of everyone rocking this gorgeous tank for an awesome cause.  After the midwife appointment yesterday, Liv and I…

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New one-song workouts for fall

Hi friends! How’s the morning going??  Yesterday I had to get some blood work done, so I grabbed the usual celebratory green juice afterwards.  It’s no longer a belly; it’s a legit shelf. 😉 Lunch was a TBLAT: tempeh bacon, lettuce, avocado and tomato (+ mayo) on a brown rice tortilla.

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Healthy banana chocolate chip muffins

Hi friends. What a day over here. Everyone talks about the 2s being rough, and I hate to scare anyone, but the 3s are the real deal. (My mom also said to watch out for the 4s haha.) While there is way more *good* than tough over here, not every day is rainbows and acai…

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Wasting workout time

Hi friends! Happy humpday! This morning’s subject for The Skimm was “Whooaaaa, we’re halfway there” and now Bon Jovi will be stuck in my head all day. Here’s what’s been happening around here and then I have some tips to help you stop wasting time at the gym! Today’s Happenings What are you up to today??…

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Grain-free dairy-free mug cake for one

Hi friends! How’s the day treating ya? Thank you again for all of the kind words and heartfelt comments. You’re too good to this girl. <3 It’s going to be a great morning because I have acupuncture on the menu. I’m trying out a new spot that came highly recommended by my chiropractor (and is…

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Strawberry shortcake energy bites

{vegan and gluten-free!} Helloooooo. How’s the morning going?? Don’t forget that there’s still time to enter this awesome White Plum giveaway, and your special discount code expires in 2 days! Hope you’re enjoying the day so far. After being away for a while, it’s always nice to be home with my favorite people and back…

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Schwinn Instructor certification + snack IDEAs

Hi friends! How’s the day going? Hope you’re enjoying the afternoon! New post up on the Family page and don’t forget to enter the White Plum giveaway! Helloooo from IDEA aka the Superbowl of Fitness. I look forward to it every year, and always walk away armed with new teaching strategies and inspiration. I highly…

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Grain-free balsamic mushroom chicken with zucchini pasta

 = Random dinner inspiration that turned out quite well 🙂 I haven’t been feeling super inspired in the kitchen lately. I’ve been begging my brother to post some recipes on their blog -they’re doing the Whole 30 right now and have been making some delicious and healthy creations- and feel on and off about cooking.…

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photoverload

(I was going to name this post something like “Let me find my crafting scissors” or something like that, but I couldn’t even think of a *tool* I could insert into the title. Let this be a testament of my non-craftiness.) Hi friends! How’s the morning going? The day is going well over here! I’ve…

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