snack
Something outta nothing + a new arm burner
After a weird couple of days -sorry again for the server issues!- we’re back to blogging action 🙂 It was so strange to not be able to post, but I am so thankful to Cody and Ryan for their hard work to get the blog going again. Every post for the rest of the summer:…
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Kale and artichoke dip
Something about summer brings out my bookworm pants (shorts). Over the winter holiday frenzy I have to really make time to read, and over the summer, I find myself quickly blitzing from one book to the next. It was the same way when I was a kid: I read all summer. I think I just…
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6/9: Meals and fitness for the week
Hi friends 🙂 Hope you’re having an amazing weekend and that my Summer Shape Up friends are ready to start week 2 with a BANG. Plan and prep today, and take a look at the workout calendar to get an idea for this week’s workouts. Friday night, the Pilot and I had a great date…
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6/7: Friday Faves and Stitch Fix winners
Congratulations to those of you who are finishing week 1 of the Summer Shape Up! Hope you’re already noticing a difference in how you feel and have enjoyed the workouts so far. If you are signed up to my newsletter, you should have received the week 2 info and password early this morning. Thank goodness…
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Turkey muffins
It took me almost a year, but I finally made it back 😉 (Thanks to my friend Megan for waking up early to be tortured with me) I’ve been wanting to go back to CrossFit for a while, but it hasn’t worked out with my schedule. I know that if you want something bad enough…
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In my practice + a new Zumba video
What do ya know? I actually have some food pics for ya today. I was going do to a What I Ate Wednesday post, but got home from yoga too late, so here’s a What I Ate Wednesday on a Thursday 😉 Breakfast: 2 eggs + brown rice tortilla (with sriracha that I took to…
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Berry Cheesecake Protein Fudge
If you follow me on Instagram, you already saw pictures of last night’s coyote sighting: (I can’t help but think, “They see me rollin’.. they hatin’…”) I was driving to Zumba and paused to let a pack of coyotes walk past. I snapped a quick shot from the side window and called the Pilot to…
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Thin Mint Protein Fudge
As memorable and fun as everything has been, it feels good to get back in the swing of things this week. I’m back home in jammies with Liv (she’s napping away right now), we all slept in a little bit, and I’m planning for the week. When I asked for Kyle’s wedding off from work…
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Fiery Zucchini Chips
I like to think I’m making up for lost sriracha time. Even with my intense love for all things spicy, I didn’t try sriracha for the first time until last year. One of my college roommates had a bottle of it in the fridge, and it always intrigued me, but she usually ate it on…
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So fresh and green
There’s something so exciting about using herbs from your own garden for dinner. It also makes me feel very Ina Garten, which few things have the ability to do. Source Anyway, not only do fresh herbs add an awesome boost of flavor, homegrown herbs even more aromatic than storebought. It made me so excited to…
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BBQ Zucchini Chips
Hi friends! I absolutely loved reading your comments on yesterday’s intermittent fasting post. Thank you again to Maria and Catherine for starting the conversation! For now on, I think that would be a fun way to present “Focus On” posts regarding diet, just to further demonstrate that there are so many ways to fuel yourself-…
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Things of lately
-The BEST hot yoga class- the kind that gets into your heart and soul. The kind where you do things that you didn’t know you could do. Also the kind where you last-minute save yourself from losing teeth when the instructor suggests bringing your head to the floor during crow pose. [Practicing with friends who…
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