January 2015 Cardio Playlist (+ Musical Cardio workout)

Hi! How’s the day going so far? I taught a fun BODYPUMP class and took Liv to her gymnastics class, which is basically the cutest thing I’ve ever seen in my life. The Pilot and I are into our little detox, and while the day has been relatively normal for me, it’s also my “chocolate…

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Musical Cardio Playlist + solo spin sesh

Hi! Happy long weekend! Hope you fun plans ahead for the holiday. We’re grilling with friends and hopefully I’ll get to do a little paddleboarding adventure. 😉 I’m also teaching spin again! When I taught last week, I was super nervous -it had been forever since my last class but decided to go in there…

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Musical Cardio Workout

Morning! How’s your day going? We replenished a small amount of the weights stash last night. Pretty much everything made it here to San Diego without a hitch, but we’ve been unable to track down my dumbbells. My 35 lb kettlebell made it, along with my jump rope and spin bike, but I like having…

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One song workouts

“One song workouts, one song, to make it less boring….” (holler for Rent… or really bad rewrites of “One Song Glory” Something as small as a playlist has the power to make my workout full of sweat, triumph and victory, or just ruin it all together. For some people, the tunes don’t seem to matter…

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Staying Sane + Solo Spin

Hiiiiiii 😀 How are you? Hope you’re having a lovely day. My to-do list is expanding at an exponential rate! Opening a business is no joke. Despite the craziness, and in an effort to keep my sanity, I took Bella for a long walk/jog: (she looks so teeny and funny with her new haircut! made…

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Little Teeth

Hi guys! How are you? Thing are pretty bueno over here. 😀 I just picked up the pups from getting their teefers cleaned. They didn’t need any teeth pulled and did great- the whole procedure took less than an hour for both of them, but they kept them at the vet’s office all day to…

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Nice Walmond + Solo Spin #2

Hiiiii 😀 How are you?? Things are bueno over here, just made a batch of walmond butter 🙂 Since we’re moving in about a month and have a surplus of food (including a freezer full of raw nuts!) it’s time to get a little creative 😉 I used equal parts walnuts and almonds for the…

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Chips and Roons

Hi guys 😀 IT’S FRIDAY!!! Yeahhhhhh. Anything exciting going on this weekend? The pilot has a lot of important flights and work stuff this week, so I figured I’d get out of his hair and take a spring break to Orlando 🙂 If any Orlando bloggies want to meet-up while I’m there, hit me up!…

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Cocoa-berry smoothie

Hi guys! Happy Indian Food Wednesday! Since last week was a bust, I’m going to attempt some Indian dishes here at the casa.. we’ll see what happens. Here’s a pic of the chicken beggars devouring some engagement chicken last night. They both proposed to me afterwards and promised to love me forever 😉 The pilot…

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