something to talk about
How to create New Year’s Resolutions that actually stick
All this resolution talk over here! Happy 2019, friends. I always look forward to a bright, shiny new year and a chance to start over with a clean slate. There’s something magical about cracking open a new planner and filling it with ideas, events and goals for the upcoming year. I know many of us…
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Looking back on 2018 + my goals for 2019
Hiiiii friends! I can’t believe we’re already closing out 2018. What are you doing to celebrate? I’m looking forward to eating Indian food at my mom’s house, watching the cousins play together, and playing the Netflix New year’s countdown at 9pm. #parentlife I feel like 2018 was a good year for our family despite some…
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Finding time to work out with kids and a busy schedule
Hi friends! Happy Monday! I hope you enjoyed the weekend. We baked a ton of of cookies, met up with friends, and spent a lot of time at the park. It was a good one! When I posted my annual survey last week, I asked about your biggest fitness struggles. This helps me to get…
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my hormone testing and results
Hi friends! Hope you’re having a wonderful week so far. Keep those giveaway entries coming! I’ll have a new one up tomorrow. 🙂 For today, I thought I’d share the long hormone post I’ve been chipping away at for the past couple of weeks. This is a friendly reminder to keep in mind that I’m…
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Immune System Boosters
I’m sharing immune system boosters that we use to keep our family healthy. This post is sponsored by Nature’s Way. With kids in school, we want to keep our family healthy during the winter season. I think of winter as the “eat more sugar, sleep less, experience more stress, and hide inside” season. These are…
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successful slackers
Photo source My alarm goes off. I wake up, with half of my head on the pillow and half on the edge of the mattress, the end piece of “bread” to our P-Liv-Me sandwich. To our far left is 2/3 of a comfy king-sized bed. I just don’t understand. I reach down and grab…
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Full Peloton Bike Review (Is it worth the money?)
What is a Peloton bike, is it worth the investment, does the Peloton bike work without a subscription and more, in my full review!
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How fitness and metabolism change in your 30s vs. your 20s
This is something that I’ve occasionally been pondering: how fitness and metabolism change as we age. I feel like it’s so common to hear friends say that they used to be able to eat anything, but now they have to watch their food intake. Or, they feel like they have to work harder at the…
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cultivating female friendships
The scene usually goes something like this: We’re at the playground. Liv runs up to a girl who looks to be about her age and asks her name. They exchange names, one of them asks if they want to play, and boom. Instant friendship. If only it worked that way as adults, right? I feel…
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5 quick and healthy breakfast, lunch, and dinner ideas (+ macro counts)
Looking for macro-friendly recipes to add into your meal rotation? Check out these healthy and quick breakfast, lunch, and dinner ideas! Hellooooo. How’s the day going? I hope you’re enjoying the morning! I’m off to an orangetheory class and looking forward to taking Liv to see Christopher Robin. We’ve been enjoying late summer nights playing and…
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how do you organize photos?
Hi friends! Happy Thursday! This week feels like it’s gone by so quickly. The girls have been busy with camp, I’ve been rocking and rolling on some fun stuff for fall (late summer shape up and an updated project coming your way), podcast recording, meeting up with friends, swimming with the girls, and (still) trying…
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Dinner party tips
Hi friends! How are you? I hope you’re having a wonderful week. Sorry for disappearing on ya yesterday. So much of Monday was spent getting things together for our little shindig that I didn’t have time to blog. Since the girls are out of school for the summer, I’m still trying to navigate my summer…
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