2021 Holiday Gift Guide for your Fitness-loving Friend

Hey hey! Hope you’re having an amazing week! I’m teaching quite a few classes this week and training clients, and looking forward to catching up with the fam. For today’s post, I thought I’d share my very favorite gift guide: for your fitness-loving friend (or yourself!). More recent gift guides are here: For Her For…

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Friday Faves

Hi friends! Happy Friday! What do you have going on this weekend? This is the first weekend in a LONG time that we don’t have much on the schedule. While I love the hustle and bustle, I’m pumped for some chill time. I’m looking forward to catching up on house stuff, filming a couple of…

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Birthday sale – 50% off select fitness programs

Hi friends! How’s the week going? I hope you’re having a great one so far, and hope that you who are home today enjoy a relaxing day off. Thank you so much to our veterans out there and their families. We are eternally grateful for your sacrifices for our country. We’ll be honoring our favorite…

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October 2021 Reads

Sharing the books I read in October and if I think they’re worth it! Another month, another 3 books in the yearly tally. To be totally honest, this month’s reading didn’t feel as robust as previous ones: one was a repeat book and one is a cookbook. It was the Pilot’s birthday, P’s birthday, Halloween,…

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Friday Faves

Hi friends! Happy Friday and Happy Halloweekend 🙂 What do you have going on? I’m so excited for this weekend. The girls have a costume parade at their school, we’re carving pumpkins and have Trunk or Treat on Saturday, I’m teaching a barre class and a live Fit Team workout, and Sunday night, we’re taking…

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Friday Faves

Hey hey! Happy Friday! How was the week? I hope you had a great one! It was a bit of blur over here: tons of podcast recording, getting new Fit Team plans ready (they go out next week!), and prepping for party weekend. We have Trunk or Treat tonight, the Pilot’s birthday on Sunday, and…

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Precision Nutrition ProCoach Review

Sharing my thoughts and review of Precision Nutrition’s ProCoach nutrition coaching software and upcoming nutrition coaching plans. Heads up: I was given complimentary access to ProCoach for 90 days, but all thoughts are my own.  Hi friends! Happy Wednesday! What do you have going on today? I’m teaching a class this morning and then looking forward to…

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Friday Faves

Hi hi! Happy Friday! How was the week? I hope that you had a great one. We’re heading to Sedona for the long weekend and I caaaaan’t wait to get in some hikes and vortex energy. Sedona is one of my favorite places in the entire world and it makes my heart happy that the…

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084: Healthy eating with The Sorority Nutritionist Lauren Hubert, RD

I’m so excited to have Lauren Hubert, RD on the show this morning, chatting about her healthy eating and lifestyle tips. Here’s what we talk about: – Her background and what inspired her to become a Registered Dietitian – Her thoughts on trend diets, like Intermittent Fasting and Keto – Her go-to healthy eats and…

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Fit Team Beta Testing is open!

Have you been wanting to get a glimpse of Fit Team and what it’s like? Now is the chance! Get a workout and video tutorial delivered to your inbox for the next 4 weeks. Read below for the details! Hi friends! Happy Monday! How was the weekend? Ours was a good one. We went to…

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June 2021 Reads

Sharing the books I read in July and whether I’d recommend adding them to your collection.  Hi friends! Hope your day is treating you well so far. P’s best friend is coming over and I’m taking the crew to the pool, and then we’re meeting up with friends for eegee’s and more swimming this afternoon.…

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Friday Faves

Hi friends! Happy Friday! I hope you’ve had a lovely week. It’s been a fast one over here. We finally got some monsoon rain (YESSS) and the girls were at dance and cheer camp. I also taught my first in-person class in over a year! It felt SO GOOD to be back. As much as…

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