Half marathon news + a Garmin giveaway-ENDED

Thank you so much for those of you who entered the giveaway! It has ended as of 4/5 12:48am.ย 

HUGE congrats to the lucky winner, Morgan, who said:

I love 10Ks too! Just enough to get the endorphins going, but not too much that your legs are completely screaming the next day.ย ;)ย (Just loudly complaining.)

Stay tuned for more giveaways in the near future <3 xoxo

_________________________________________________

For a while there, I was doing ok with the half marathon distance. I was running consistently, even pushing the jogging stroller for a few long runs, feeling great, wanted to keep running/racing, and then the cold weather hit. You might have remembered the Tucson snow (!) and nothing about that made me want to run outside.

Snow  1 of 1

(I guess if you really want it and live in a freezing climate, you just suck it up and do it, but I guess I didn’t want it that badly.)

Since then, I haven’t had much motivation. I’ve gone back to my nighttime workout ways, and have been doing HIIT intervals indoors even though the weather has been so beautiful. I need to enjoy it before it’s back to 6am training run time.

Yup. “Training run.”

I’m running another half marathon, but here’s the kicker: I’m actually going to train for it.

Garmin2

[Scared bird face. You’re welcome, haha.]

For the past two races, my training was really sporadic (some times I went a few weeks in between running at all) and even with the fact that I felt ready, the races were rough, and I didn’t run as well as I’d anticipated. This time, I’m ready to be more consistent and emphasize strength training. At that time, I wasn’t consistent with strength training, which likely had a negative impact on my runs.

The race deets:

I’ll be running the Women’s Running Series Half Marathon in Tempe/Scottsdale in November.

Use the discount code “FITAZGINA” to get $10 off your registration until November 3 if you’d like to run with me!

Garmin

Here’s my plan:

-one long run a week (anything more than that, and I could overtrain with my teaching schedule) building on mileage (Sunday or Monday)

-one short run each week (Tuesday or Thursday)

-consistent strength training. I aim for 3 sessions each week, even though, realistically, I’m happy if I get two

For my training, I’ll also be using my Garmin Forerunner 10 to track distance. I love my Forerunner so much -super light and compact compared to the 305- and was so stoked when Garmin asked if I’d like to do a giveaway.

One lucky winner will receive the new Forerunner 10 in the just-released gorgeous purple color!

Garmin  1 of 1

You have two ways to enter:

1) Leave a comment and tell me your favorite running distance. I love 10ks but feel like there are less and less of them lately. Non runners: what’s your favorite outdoor workout?

2) Tweet, “I want to win a Garmin from @fitnessista #beamazing #lovemygarmin” and leave an extra comment to let me know you tweeted!

I’ll pick the winner tomorrow (4/4 at midnight EST).

Ready, set, go!

xoxo

Gina

Some posts on half marathon training:

Focus On: Half Marathons

About half marathons + a training plan

Tucson Half marathon recap

Veteran’s Day half marathon recap

[I’m running the women’s half as part of a paid campaign with Fitfluential. I was pretty stoked to be offered the opportunity- it was a great kicker of motivation. As always, all opinions are my own.]

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2,124 Comments

  1. Lauren C on April 3, 2013 at 9:06 pm

    I tend to run 5Ks but I would love to train for a half marathon this spring and summer!

  2. Kimberly on April 3, 2013 at 9:06 pm

    I tweeted too (@kimmyjahnke)!

  3. nicole wiley on April 3, 2013 at 9:06 pm

    I’m getting ready to run my first 5k. My goal is to run a 1/2 marathon. A new garmin would be helpful with all the training I’ll have to do!

  4. Abby on April 3, 2013 at 9:08 pm

    My favorite distance is the half marathon!

  5. Melissa a on April 3, 2013 at 9:08 pm

    5 miles are great! I hope I win!! ๐Ÿ˜€

  6. Denise on April 3, 2013 at 9:09 pm

    I love to hike all over the bay area.

  7. Chantelle @ A Tale of Two Pretties on April 3, 2013 at 9:09 pm

    My favorite distance so far is the 10k–doesn’t take too much training, but still feels like you are putting forth some effort. HOWEVER, I have been toying with running a half, just trying to decide which GPS sport watch to purchase to help with training–then BAM! You posted this! Perfect? I think so!

  8. Eric Tonn on April 3, 2013 at 9:10 pm

    My favorite distance is probably 5k, but I enjoy 10ks too!

  9. Mindy on April 3, 2013 at 9:10 pm

    I’m trying to get my wits about me for a 1/2…right now my perfect race is a 5k. The Garmin would be awesome for training though!

  10. Meg on April 3, 2013 at 9:12 pm

    My favorite race is a half marathon for sure, but it’s been a little hard to commit to anything beyond a 10k while in grad school! Hopefully I will run some more halfs next year!

  11. Nikki on April 3, 2013 at 9:12 pm

    I love 5k right now but hope to do a 10k real soon. Thanks for the giveway! ๐Ÿ™‚

  12. Sam on April 3, 2013 at 9:12 pm

    I have run 5ks the most since I ran cross country in high school, but I would have to say 12k would be my favorite. There was a 12k race in Tacoma, WA where my husband was stationed in the Army and we loved running it!

  13. Eric Tonn on April 3, 2013 at 9:13 pm
  14. Nikki on April 3, 2013 at 9:13 pm

    P.S. I tweeted about it also.

  15. Kristina on April 3, 2013 at 9:13 pm

    I love to do hikes and just long walks in general. I do try to fit in some running every now and then. ๐Ÿ™‚

  16. Janelle H on April 3, 2013 at 9:15 pm

    I LOVE this giveaway!!! I am training for my first half marathon right now, so this would be perfect! My favorite distance is also a 10K…it can be done in less than an hour!

  17. Janelle H on April 3, 2013 at 9:16 pm

    I tweeted!!

  18. Mindi on April 3, 2013 at 9:17 pm

    I love half marathons. I’m running one this weekend.

  19. Emma on April 3, 2013 at 9:18 pm

    My favorite outdoor activity is going hiking in the Maine mountains with my little brother and our two dogs :-).

  20. Angela on April 3, 2013 at 9:18 pm

    Hi – my favorite distance is the half-marathon! the last one I completed in 2:01… really want to get under two hours next time!

  21. Jordan on April 3, 2013 at 9:19 pm

    i like 5ks. short and sweet!

  22. Laura on April 3, 2013 at 9:19 pm

    I love the idea of half marathons (I’ve done two) but prefer 5ks now.

  23. Kelsey on April 3, 2013 at 9:19 pm

    my favorite is 5 miles, a nice round number!

  24. Lymor on April 3, 2013 at 9:20 pm

    My favorite race distance is definitely the half marathon!

  25. Kelsey Crismon on April 3, 2013 at 9:21 pm

    Anytime I visit a new area on vacation or travel, I love to go on a four mile run around the area…to get a closer look at the neighborhood. My latest and greatest was in Tampa, FL. What better way to start off the day than by running by the water! ๐Ÿ™‚

  26. Claire @ Un Bello Aperitivo on April 3, 2013 at 9:21 pm

    I’ve run a lot of 5ks, but I’m not sure they’re my favorite. I’m running a 10k this weekend, so we’ll see how I like it!

  27. Kristen on April 3, 2013 at 9:21 pm

    The half marathon is the only race distance I have done (I actually have one this weekend!)–however I think I would also enjoy a 10K but probably not a marathon…;)

  28. Deborah on April 3, 2013 at 9:24 pm

    I personally like the half marathon distance! although at about 18km in, i feel like i’m about to keel over and die haha! so many 17km runs should be a new thing heh

  29. Emily on April 3, 2013 at 9:24 pm

    In love the 10K or half marathon distance ๐Ÿ™‚

  30. Erika S. on April 3, 2013 at 9:25 pm

    I’m running my first half marathon w/a friend…we picked a destination spot….Ireland! We have 16 weeks til race day and so far my fave distance has been 4-5 miles. It’s still a struggle for me since I’m not a runner (plus I took an 8 week hiatus) but I’m trying to get motivated go get back at it again. I usually get into it once I’ve been training for 3-4 weeks!

    P.S. I’m trying to give myself “treats” every time I reach my own pre-set milestones…When I get to 10K I’m getting a pretty Lulu sports bra.

  31. catherine p. on April 3, 2013 at 9:29 pm

    I really like running on paths around lakes, through trails, anything with a beautiful scenery.

  32. Tiffany on April 3, 2013 at 9:30 pm

    So far I’ve only run a few 5k’s, but am signed up for a 10k and a half marathon! So, I guess my favorite distance right now is 5k but I may have a different answer in a few months!

  33. Tyffanie on April 3, 2013 at 9:30 pm

    I enjoy 10k’s even though I don’t run on a frequent basis. I just enjoy the energy of them! As gas as other outdoor activities, I enjoy a good walk in a pretty environment.

  34. Tiffany on April 3, 2013 at 9:31 pm

    I tweeted!

  35. Tyffanie on April 3, 2013 at 9:31 pm

    I tweeted also well ๐Ÿ™‚ (under lachilenguita)

  36. Jessica Forrestt on April 3, 2013 at 9:37 pm

    I want to become good at running. I have started running and walking around my neighborhood. I wish I had an amount I could run LOL! I love hiking and swimming. && I tweeted!

  37. Cassie on April 3, 2013 at 9:37 pm

    I love to run, but I’m not much of a distance runner. So I like 5Ks. It’s the perfect distance for me!

  38. Emily FC on April 3, 2013 at 9:38 pm

    I’ve always aimed to be a runner, but I’m struggling to push past 3 miles. A few summers ago, I wasn’t a runner at all, but I managed to push up to 5K by using the Couch-to-5K program. I’m sure your half-marathon journey will continue to motivate and push me, maybe beyond 5K! Before it gets too hot here in Baltimore, I also enjoy bike riding outside, but you can’t beat a cool swim during lunch on an 100+ degree day!

  39. Cassie on April 3, 2013 at 9:40 pm

    I tweeted, too! @WVLois_Lane

  40. Melinda on April 3, 2013 at 9:40 pm

    Definitely love me a good 10k. Not too long, not too short. ๐Ÿ™‚

  41. Kelly on April 3, 2013 at 9:41 pm

    OH MY GOSH purple is my favorite color AND I’ve been lusting over a GPS watch. My favorite distance is a half marathon… I don’t really feel like I hit my groove until at LEAST mile three. But, then again, a half marathon is the longest distance I’ve done- this would be great for training for a… hmmm… marathon? ๐Ÿ˜›

  42. Bryn on April 3, 2013 at 9:42 pm

    I love 10 and 12ks! I am hoping to run a half in the future… hopefully sooner rather than later :).

  43. Katie on April 3, 2013 at 9:42 pm

    I recently ran a 7K for St. Patty’s Day, and I really liked the distance, but I know they are very uncommon. I think I would really like the 10K distance. That is my next goal!

  44. Jenna on April 3, 2013 at 9:42 pm

    Ten miler for sure. They aren’t as popular here in Minnesota but training is much more manageable than a half (especially with the winter we’ve had).

  45. Jordan W. on April 3, 2013 at 9:43 pm

    My favorite distance is the half marathon ๐Ÿ™‚

  46. Lindsay on April 3, 2013 at 9:43 pm

    Half marathons are my favorite…long enough to feel a huge accomplishment, short enough to train while raising two crazy kids!

  47. Chelsea C. on April 3, 2013 at 9:44 pm

    Ahh, I would use the Garmin all the time! I have recently gotten into running–no major races yet, but I like 5-6 milers for my runs. ๐Ÿ™‚

  48. Karen on April 3, 2013 at 9:44 pm

    I like 5ks. They are challenging but accomplishable. I am crossing my fingers to win the Garmin!

  49. Jordan W. on April 3, 2013 at 9:45 pm

    I tweeted (@jordanontherun)

  50. Kate on April 3, 2013 at 9:45 pm

    5k’s are my favorite because my energy leftover is the perfect amount so that I end up having a super productive day afterwards!

    I’ve been kicking around the idea of a half marathon – long stretch from a 5k though ๐Ÿ™‚

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