May 2018 Workout Calendar
Hi friends! Here is your May Workout calendar: a mix of strength, cardio, HIIT, and rest for awesome results and to shake things up as we head into summer.
You can download a printable and clickable PDF here:
All workouts are linked below. If you’re looking for more personalized plans based on your unique goals and preferences, check out the all-new Fit Guides! Happy May 🙂
May 1: Core & Leg Burning Workout + Tabata Tuesday 🙂
2: Easy steady state- 30 minutes
3: Upper Body Burner + HIIT the Hills
4: OFF
5: Strength + HIIT Video or Post
6: Easy steady state
7: Upper Body Circuit Workout + Hills
8: Love Your Booty Workout + Quick HIIT
9: OFF
11: Total Body Strength and Power Workout
12: Easy steady state
13: OFF
14: Upper Body Workout + Pilates Core
15: Lean Leg Workout Video or Post
16: Easy steady state
17: OFF
18: Sun’s Out Guns Out + HIIT
19: Lower Body Circuit Workout + 5-Minute Fiery Ab Burner
20: Treadmill workout
21: OFF
22: Tabata Strength Combo Workout
23: Easy steady state
24: Barre strength + Barre Tabata
25: OFF
26: Circuit Workout with a Twist
27: Cardio/treadmill workout
28: Upper Body Blitz + Barre Ab Burner
30: OFF
31: Wild card
