Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →Hiiiii 😀 How are you? Thanks so much for your awesome comments on the Winter Shape Up! (<— later tonight, I’ll have a widget on the blog so it will be easier to find for ya’ll) Some of you have already let me know that you tried the workout- so awesome! Be sure to leave…
Continue Reading →Hi friends! It’s time…… Welcome to the 2011 Winter Shape Up! Here’s the dealio: -For the next 4 weeks (on Monday), I’ll be posting a workout of the week, as well as 7 dinner, lunch and breakfast ideas + 10 snack ideas. After the initial 4 weeks, the entire plan can be repeated so that…
Continue Reading →Hi friends Happy Sunday! Hope you’re having an amazing morning. Bella has been playing with her cousin Tucker pretty often- I don’t think she’s been too lonely, but I like to give her doggy play time just to make sure. Here is a beautiful picture of Viessy that her new family sent me: They said…
Continue Reading →Hey friends hey How’s your day going? Hope it’s been lovely. Last night, we went to see Wicked again. A Friday night ritual, perhaps? We had amazing seats, but sadly this was my view for most of it: Being very tall is a blessing I wasn’t bestowed with, but every angle of hair was teased…
Continue Reading →Heyyyy How are you? Hope you’re having a lovely day. I spent my morning at my alma mater, passing out fliers on the U of A campus Being on campus made me REALLY miss school- I’m a big school nerd. I also started the debate with myself on if I want to finish my MBA……
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