Hi friends! I have a new solo podcast episode going live, and in it, I’m sharing a practice that has become a cornerstone of my quarterly health routine: the EquiLife Detox. This episode dives into why supporting your body’s natural detoxification pathways is more critical than ever in our modern environment. The podcast is on Youtube…
Continue Reading →Hi guys! How are ya? Hope you have something fun planned for tonight! Please remember to be safe, take a cab if you need to.. and booty shake. That is all 😉 I had no idea how I was going to sum up this past year. SO much went down…. some incredible, some not-so-fab, and…
Continue Reading →No real post tonight! I’m doing this (swooning allowed) before that: See ya in the morning with my New Years Eve post! xoxo Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe
Continue Reading →Heyyyyyy 🙂 How are ya?? It’s almost Friday and almost New Year’s Eve! I LOVE New Year’s.. feels so good to start off a fresh year 🙂 I’ll be posting my 2010 re-cap in the AM and my new inspiration board on Monday. I already picked out someone special to give me a New Year’s…
Continue Reading →Hey hey heyyyy 😀 How are ya? Hope you’ve had an amazing day. It’s GLOOMY and cold here in Tucson! While I haaaaate the cold and rain, one good thing comes out of it: Sparkly sweater slippers! They’re spectacular 😉 (Victoria’s Secret, last year) I plan on spending the evening inside, watching movies with the…
Continue Reading →Hi friends 🙂 It’s Indian Food Wednesday! It’s been a while since I’ve celebrated –a sour dosa will traumatize you, let me tell ya- but I have a fun dinner in store. Before I get into the usual shenanigans, the winner of the Live Well Core Bag is Kayla, whom I’ve already emailed to share…
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