Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much knowledge…
Continue Reading →Hey guys! Hope you’ve been having a great night <3 I’m going to be taking the night off blogging—weird day, but everything will be back to normal in the morning. While we sleep, Fitnessista will be moving to her own SERVER! The blog is very excited 🙂 Until then, a video that’s been cracking us…
Continue Reading →Hi guys! How’s your day going? I JUST woke up… and feel a thousand times better! 😀 The pilot had it way worse than I did, so hopefully by tomorrow he’ll be back to semi-normal 🙂 Last night, I really wanted to make soup for dinner since we were both feeling so sicky. I’m not…
Continue Reading →Heyyyyy 😀 How are ya? Hope you’re had a wonderful day! Thanks for all of the get-well-soon tips 🙂 It’s been LAZY over here in the cold/virus/whatever house. The puppies have been happy to partake in the rest and recovery day 😉 Little nuggets 😀 I cleaned up around the casa and started to learn…
Continue Reading →Hi guys! Happy Monday- hope your day is going well 😀 Thank you for your amazing Sunday comments. I loved reading them on the way back to Valdizzy 😀 As you guys know, the pilot and I both have a horrendous terrible cold/virus/something or other. Some people lose their appetites when they’re sick… it takes…
Continue Reading →Hey guys! Happy Sunday <3 Hope you’re having a lovely and relaxing day! My last class of the day yesterday was bootcamp. Mindy Mylrea was the presenter for this one –I took a few of her classes during the workshop- and she is a little fireball of energy. Love her ideas and she has so…
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