158: Using tapping to overcome weight loss struggles and finding balance with Brittany Watkins

April 18, 2024

Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much knowledge…

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Yes to Hummus

Hiiiii 😀 Sup bloggies? We’re back in Valdosta :/ Even though I’d much rather live in civilization, it always feels good to be home 😉 Before we hit the road, we made a lunch stop at Turtle Mountain (I think that’s the name??)- the same organic market and deli we got the beach picnic goods…

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Fondue It

Hi everyone! Happy Sunday 😀 Hope you’ve had a beautiful and relaxing weekend. Dinner at the Melting Pot was pretty legendary last night. Of course, I relish any opportunity to wear “real” clothes and have a nice dinner 😀 Outfit shot: The best part:   My seksi date: Yeahhhhhhh 😀 When we got to dinner,…

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Birth of a New Pigeon

Hi guys 🙂 Hope you’ve had an amazing first day of spring! We’re doing ok over here 😉 (Permission to swoon is always granted. Ow ow!) This morning, we dropped off Viessy at the kennel and Bella off to funny quotes lady (one of my clients) then hit the road to Jacksonville. It feels so…

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Beach Bound

Hey guys! Hope your weekend is treating you well 🙂 The weather is too amazing for us to stay in V-town -actually my sanity can only take this place for up to 2 weeks at a time- so we’re driving down to J-ville for the night. I’m so ready for some of this:   Swanky…

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Spring has sprung

Hey guys! How’s your Friday going? Mine has been very bueno- I just love the weekend 🙂 Today, the pilot and I had a beautiful walk with the puppers. They were tuckered out:   And thristy.    And then, a little of this happened:   Poolside lounging with high-quality literature – Chelsea Handler is a…

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