Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…
Continue Reading →Hi guys! How’d your morning going?? I was robbed of blood. Had to get some blood work done at the doc’s this morning. As you guys know, I’m the hugest needle-phobe to walk the planet and the only guys I would truly be comfortable taking my blood would be Dr. McDreamy or Edward Cullen. But…
Continue Reading →Heyyy 🙂 How are ya? Hope you’re having a fabulous Indian Food Wednesday 😀 Last night, since our AC was broken, this was my bed: The couch with my comfy pillow, some sheets from when I was in high school (!) + an ice pack on my legs It was painful. The good news is…
Continue Reading →Hey guys 😀 Happy Indian Food Wednesday! How are you celebrating?? I’ll be hitting up the Indian buffet with some friends on a break from work- I can taste the roti already 🙂 Today’s post title was inspired by this epic video: (Source– sorry for the blurry quality, it was the best version on YouTube)…
Continue Reading →Heyyyy 😀 How are ya?? I’m so glad ya’ll liked the Smoothie Post.. and the flasher banana, haha. It’s one of my faves. Thank you so much for the happy dentist vibes on Twitter, too 🙂 I’m happy to say that the cavity filling was a success. The sweet little assistant even rubbed my shoulder…
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Hey everyone! How are ya? Hope you’re having a splendid morning 🙂 I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. It’s also easy to throw stuff…
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