Bribing the Chompers

Heyyyy 😀 How are ya?? I’m so glad ya’ll liked the Smoothie Post.. and the flasher banana, haha. It’s one of my faves. Thank you so much for the happy dentist vibes on Twitter, too 🙂

I’m happy to say that the cavity filling was a success. The sweet little assistant even rubbed my shoulder and comforted me while he gave me the shot- it was lovely. The dentist here is awesome and I also bribed my chompers not to hurt (and bribed myself not to be a weeny) 😉

With the promise of juice:


(Beet, apple, carrot, gingah)

Shopping 😀

I picked up this LBSD (Little Black Shift Dress)


Lurve the cut-outs in the back and exposed zipper


These shirts (Bella approved)


The grey one also has an awesome back 😀

back (2)

And ice cream!

I made a lavender-blueberry version of Heab’s creation by nixing the chocolate, increasing the xanthan gum to 3/4 t (I have no guar gum in the casa), and adding 1/2 C frozen organic blueberries and 1 t dried lavender.


The ice cream tasted amazing.. especially since half of my mouth was still numb and I was afraid to chew anything.

This morning, before the dentist visit of justice, I did a half hour of Shiva Rea’s Daily Energy DVD.


I did the Solar opening flow, Heart-Air flow (lots of twisting, backbends and lunges) and Savasana. It was the perfect way to wake up.

So was this….


Those would be goat cheese and apple crepes.

I’d never had a crepe before, so I was shocked when the recipe came out perfectly. Our house is now the whole-grain crepe house 😉 I’ll share the vegan and un-vegan versions with ya sometime this week 🙂

I’m off to do some cardio and train clients. <3

Later tonight: vino and appetizers with the girls 😀

Enjoy your evening!



Something to read:

How One Chef is Moving Vegetables Center Stage

Cartoon Characters Attract Kids to Junk Food

Today’s workout jam: “I Like It (feat. Pitbull)” by Enrique Iglesias (try sprinting out to the chorus each time)

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  1. caronae on June 23, 2010 at 12:19 pm

    Thanks for the awesome smoothie post. I love your ice cream here — lavender blueberry sounds so good. Now if I could just get my blender working….*tear*

  2. Ashley on June 23, 2010 at 12:26 pm

    I loooove all the clothes! Where are they from? I have a wedding coming up and I’m fairly certain that dress needs to be my outfit for the night 😉

  3. Michelle on June 27, 2010 at 10:09 am

    My daughter has the gray shirt with the ruffle/flower front It is SUPER cute! The color and cut will be perfect on you too!

    Did you get an email I sent you about training last week?

  4. Caitlin Baker on June 30, 2010 at 12:21 am

    Enrique Iglesias is just like his father. They all make good music..*.

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