Hi friends! I’m SO excited about today’s podcast episode and can’t wait for you to take a listen. I’m interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here’s what we talk about today: How grains impact metabolic health What does he recemmend for preventative heart screening? How grains deplete nutrients and minerals Yeast,…
Continue Reading →Hey everyone! Hope your day is going well 😀 It’s funny how views of domesticity can change… When I was younger, being domestic meant my once-weekly apartment cleaning extravaganza 😀 Now, it’s making fresh almond milk to go with my cereal (For info on making almond milk, check out Gena’s how-to post) I poured myself…
Continue Reading →Helloooooo 😀 It’s that time…. time to announce the winner of the Vega Sport Giveaway! (Source) Between comments, tweets and emails, we had a total of 489 entries. Using random number generator: Comment #356! Erika said: erika October 14th, 2009 at 6:34 pm · Reply Wow! I would love to win some of this…
Continue Reading →Hey everyone! Hope you’re having a great night! I didn’t get my Indian Food fix tonight since I had to work late, but don’t you fret, we have an Indian date with friends tomorrow night. 😀 Did anyone else celebrate Indian Food Wednesday?? Dude, Zumba was BOMB. Spin was a lot of fun, too, but…
Continue Reading →Hey guys! How’s your day going?? Who has Indian food plans for tonight?? Sadly, I’m gonna wait until tomorrow for Indian since I have a training appt, but it will just taste that much better, right? 😀 The postman has been so kind to me lately. First, he brought me a beautiful plethora of GLOBARS!…
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Helloooooo 😀 It’s meeee again! haha. Hope your day is going well and if you haven’t checked it out yet, be sure to enter the Vegalicious giveaway! You don’t want to miss out on that goodness. Today was one of those weird days where I know I did a lot, but feel like I didn’t…
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