Superfood recipes

May 20, 2025

Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition.ย  Hi friends! I hope youโ€™re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know Iโ€™m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…

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Bringing tofu back?

Heyyyyyy ๐Ÿ˜€ HAPPY SUNDAY! How are you? I am bueno- weโ€™re having a blasty in Tucson ๐Ÿ˜€ I promised shenanigansโ€ฆ There ya go ๐Ÿ˜‰ We had a pretty busy day yesterday, so hereโ€™s a boatload of pics from the extravaganza ๐Ÿ˜€ We slept in (glorious!) and the madre made a meaty egg feast for everyone…

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Soul Food

Hey everyone! Happy Saturday! Howโ€™s your weekend going so far?? Iโ€™m feeling like a new person after 11 hours of sleepโ€ฆ when I went to bed last night, we had been awake for 20 hours! I happily made up for it last night ๐Ÿ˜€ After we got into Tucson, we were greeted by my familia,…

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We’re HERE!

Hi guys! WE MADE IT ๐Ÿ˜€ It feels so good to be home ๐Ÿ™‚ Iโ€™m off to dinner with the family, but just wanted to say a quick hello, a good luck to my friend Sabrina in the Disney Half Marathon tomorrow, and that Iโ€™ll be back tomorrow with some Tucson shenanigans. Have a lovely…

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Houdini would be proud

Heyyyy from Hotlanta! WE MADE IT ๐Ÿ˜€ Now weโ€™re just chillin for a few hours until our plane leaves to Tucson! (Pilot = seksi man) Thank you again for all of the wonderful good travel vibes- looks like they worked beautifully ๐Ÿ™‚ Yes, we brought this little furball with us. She looks innocent and sweet,…

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Reader’s Request: Does it count as cardio??

Hey hey hey ๐Ÿ˜€ How are ya?? Iโ€™m doing well despite the travel snags ๐Ÿ˜€ Hereโ€™s another readerโ€™s request: I live in San Francisco without a car. I spend much of my day climbing hills, walking a mile just to meet a friend, taking the stairs and otherwise hoofing it around town. The slopes here…

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