Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox I’ll be doing along with my community starting on June 3rd. If you’d like to join in, check out the details below! You can also click here and use FITNESSISTA10 for 10% off. Hey hey! Happy Wednesday! I hope you’re enjoying the week so…
Continue Reading →Heyyyyyy! TGIAF! I’m soooo ready for this weekend 😀 I’ve been promising a “before” pic of myself for quite some time, but since the madre’s been holding them hostage (and never believed I was overweight to begin with) so that’s where the hold-up has been. I came across this picture while cleaning the closet out…
Continue Reading →Hey hey hey!!! How are ya? Can you believe tomorrow’s Friday?!? I can’t either.. but I will happily embrace the weekend 😀 Someone is still a little tuckered out from our trip: (I thought it was so cute that she matches the crocheted blanket) I started out the day with a homemade continental b-fast 2…
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The original protein breakfast cookie. This is a delicious and healthy make-ahead breakfast recipe that tastes just like dessert! The oats absorb the milk and soften overnight, so the next morning, you can grab a spoon and enjoy. Add your favorite protein powder and customize with mix-ins of choice! Here is the breakfast cookie how-to…
Continue Reading →Hey everyone! Congrats on an amazing first week of Summer Shape Up! If you’re wondering what this is all about, check out the intro post. I’m so excited to see that so many of you have been following the meal ideas and altering them to suit your needs. This week, I tried to include a little…
Continue Reading →Well that’s what I did 🙂 Something about knowing there is a beautiful breakfast cookie waiting in the fridge for me makes me get out of bed so much faster!!! I woke up, took the puppies on a nice long walk and then came home to munch my cookie with some molten chocolate coffee. It…
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