Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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Hey hey! How are you doing? Hope you’re having a lovely morning. I can’t believe December will be here TOMORROW. Even though we all know I get a liiiiittle too excited about Christmas and the holidays, I feel even more stoked this year. Two years ago we were dealing with all that nasty reflux and…
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Hey hey! Happy Wednesday! How’s the week going? Hope that you’re enjoying the morning! We’re just hanging out here at home before I teach barre later today. Yesterday was our back-to-normal post-vacay day which meant lots of catching up around the house and unpacking. Thankfully, I did all of our laundry before leaving Tucson, so…
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Hey hey! How are you? I hope your week is going well so far. We’re back in Valdosta and getting back into the school, work, chore, life shuffle. The good news is that I think that we all ended up sticking with east coast time for the most part, so hopefully getting going this morning…
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Hey friends! How are you? I hope you enjoyed your Thanksgiving weekend. I can’t believe it’s Monday. The days have all blurred together and I feel like I’m finally crawling out from festivities, shopping, and mountains of pie. It was the best ever. Today is a travel day and we’re headed back to Valdosta. While…
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Hi friends and Happy Black Friday! I hope that those of you who celebrated Thanksgiving enjoyed a wonderful holiday with delicious eats and the company of those you love. While it’s a daily focus to maintain gratitude for the amazing things in life, I spent some extra time yesterday soaking it all in. I’m so…
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