Spain packing list

May 14, 2025

Sharing some of the things Iโ€™ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope youโ€™re having an amazing day so far. Cue the Mariah Carey *itโ€™s tiiiiiiiiiiime* because weโ€™re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

Continue Reading →
Banana Oat Pancakes With Nut Butter

Blender Banana Oat Pancakes

Hiiiii! Howโ€™s it going? I’ve got some three-ingredient banana oat pancakes if you scroll down, but first, some chitchat. ๐Ÿ™‚ So happy you enjoyed the capsule wardrobe post. So ready to spriiiiiiiing. Happy humpday! Flashback to the Valdosta days and every Wednesday was Indian Food Wednesday. I think some channa masala is happening tonight. Speaking…

Continue Reading →

Spring capsule wardrobe

Hi friends! Howโ€™s the day going? Thank you for the awesome feedback on the TRX workout. I hope you enjoy it if you give it a whirl!  I thought it would be fun to do a more fashion-y type post today, especially since the sun is shining (sending some to my northeast friends) and the…

Continue Reading →

Total body TRX circuit

Hi! What are you up to this morning? Hope youโ€™re enjoying the day so far! Thank you so much for your eclectic music suggestions to diversify my spin playlist. I added this swing song, this old one I forgot about, and finished it off with the Zac Brown Band live version of โ€œDevil Went Down…

Continue Reading →

Superfood Energy Bars

Hiiiii ๐Ÿ™‚ Howโ€™s the afternoon going? Monday in a nutshell.  I figured I could really use a cup of Joe, so I made a cup and begin enthusiastically shaking what I thought was cinnamon into the mug. Red pepper flakes. I finished off the jar. I donโ€™t even know.  The rest of the morning was less…

Continue Reading →

Taking back Sunday

(sadly not the band) Hi friends! Happy Monday! Howโ€™s the morning going? I canโ€™t believe that Winter Shape Up is over (unless youโ€™re repeating the fun for an additional 4 weeks). Thank you again to those of you who participated, and for your awesome check-ins, support for each other, and fantastic energy along the way.…

Continue Reading →