Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →Hi hi hi How are you?? My day has been bueno, but a little all over the place. First I munched a smoothie in a bowl: -1 C almond milk -1 scoop Dr protein + 1 scoop Sun Warrior -1/2 avocado -1 T raw cacao powder -1 C-ish frozen organic strawberries and got ready to…
Continue Reading →Hey friends! How are you? Hope you had a happy Monday! Did you watch the Superbowl? I most certainly didn’t 😉 However, I enjoyed snippets of: Source -Fiddler on the Roof -Dallas Cowboys Cheerleaders -Sex and the City and -Glee Source while I worked 😀 There was also a little project I got asked to…
Continue Reading →Hiiiii 😀 Happy [Superbowl] Sunday 😀 Still have no idea who’s playing today, but I know there will be snacks and that Glee is on, so that’s all that matters 😉 My night was spent like this: It was SO so good to hang out with the Viessy and the amazing family who adopted her.…
Continue Reading →Hey hey hey How’s your day been?? Mine has been crazy so far- hence the late blogging. Usually at work I can skip away to blog for a while, but today we’ve been SLAMMED! We started off the morning with a lovely ballet booty barre class at BodyWorks studio. Holy plies and leg lifts. My…
Continue Reading →Hi friends How are you? Hope you’re having a great day so far <3 I lovedloved reading your manifesto quotes and tips. So did Bella (Red is her color) Things with the 30 day detox have become much easier, especially after the allotted coconut ice cream: (while I didn’t finish the entire thing, I can…
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