174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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You’ve gotta break a couple eggs…

Hi friends! The weekend is in sight! Thank goodness ๐Ÿ™‚ Class was a blast last night. We had 7 people (wahoo!!) and when I told the Pilot we made a grand profit of $5 for the night (after studio costs), he said: โ€œWell Gina, youโ€™ve gotta break a couple eggs to make an omeletโ€ I…

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A Little Sparkle

Hey friends ๐Ÿ˜€ Howโ€™s your day been? Hope youโ€™re having a fabulous afternoon. I started my morning off with a muscle-y BodyPump class, a smoooooothie (almond milk, Sun Warrior protein and supergreens, frozen blueberries, cacao) and got ready for a day of errands + a lunch date. My outfit was nothing crazy (jean crops and…

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What’s Next?

Heyyyyy ๐Ÿ˜€ Happy Indian Food Wednesday! Anyone celebrating? ๐Ÿ™‚ (Bella wishesโ€ฆ she loves chickpeas) After Zumba last night, carrot beet bean burgers were waiting for me. with steamed veg, topped with organic butter and nutritional yeast: It was fan-freaking-tastic. Something about coming home from a sweaty workout and not having to do any food prep…

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Quinoa Pita Tortilla

Hey friends ๐Ÿ˜€ Howโ€™s your day been?? Quick update from this morning: The Twins gift basket went on promo TODAY! OpenSky followers, check your email if you want the delicious treats ๐Ÿ™‚ I ordered mine already- its not everyday you can get a healthy dessert gift box for a baller price. *Edited to say: We…

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Treat Dreams Come True

Hi friends ๐Ÿ˜€ Howโ€™s your morning going? Hope itโ€™s been lovely! So, last Friday, the detox was catching up to me and I was needing sweets like no oneโ€™s biznazz. I tweeted the call out to the Pilot: (I set up a Twitter account for him that heโ€™s never used, but I tweet to him…

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