Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →(Hee hee!) Hi friends! How are you? Hopefully you’re having a beautiful and relaxing morning <3 Bella is. (The Pilot and I call her “Smushy Face” when she wakes up like that- one side of her fur is smushed down from sleeping) Last night was SUCH a blasty <3 Before leaving to meet up with…
Continue Reading →Hi friends! It’s a beautiful day What are you doing this weekend? I started off my morning with a Bodyrock workout since I didn’t have time to hit up the gym before work. The workout I chose was a challenge one, where we completed a combo move (monkey push-up, jump tuck, floor kicks) alternated with…
Continue Reading →Hey friends How’s your day been? Hope you’re having a faboo Friday. I started off my morning with a beautiful breakfast: Green juice + Perfect protein pancakes I added some raw cacao powder to the mix, topped with blackberries and didn’t even need syrup. So crazygood. The original plan was to hit an early yoga…
Continue Reading →
Hi friends!! Happy Friday 🙂 What are you up to this weekend? The past couple of days, I’ve been experimenting with the quinoa flakes: If you pick some of these up, don’t even try eating it cooked plain with a dash of sea salt. Its 100% gaggable. The quinoa flakes are much more edible with…
Continue Reading →Heyyy bloggies hey How’s your night been? Hope it’s lovely <3 Remember the sprouts I started the other day? We have LIFE! Can’t wait to throw those bad Johnnies on a salad. This morning, I took Bella for a walk on the base trail: and did my first Bodyrock workout. I’ve heard a lot of…
Continue Reading →
