Skinny Confidential book (giveaway)

Hi friends! Howโ€™s the day going so far? So glad you liked the banana pancake recipe. Itโ€™s SO easy and so so good. We had them again today! PS I figured out to secret to get a toddler to eat anything: make it for yourself. Whatever Iโ€™m eating (salad, smoothie, veggies with hummus), she immediately wants. Sometimes itโ€™s my way to sneaking in some veggiesโ€ฆ I make a plate for โ€œmyselfโ€ and before you know it, itโ€™s gone.

Today, I received an awesome package from Lauryn of Skinny Confidential. If you havenโ€™t checked out her blog, I highly recommend it for beautiful fashion photos and lifestyle posts. She also lives here in San Diego and I creepily wish weโ€™d run into each other somewhere. ๐Ÿ™‚

Goodie pack

Her book recently launched, and is packed with gorgeous photos, recipes, workouts and advice. The recipes range from kombucha spritzers, to meals and snacks, to juices, to โ€œthe raddest fake pasta on the planet.โ€ There are also some helpful beauty, fashion and fitness tips.

Skinny confidentail

Some workout moves from the book:

THREE EASY EXERCISES YOU CAN DO WHILE WATCHING โ€œREAL HOUSEWIVES OF WHATEVER.

โ€Sexy Stemmers (AKA good, old-fashioned lunges): Lunges, lunges, lunges! Tone the legs fast and efficiently by standing with your feet hip-width apart and parallel. Place your hands on your waist. Step forward with one leg and lower your body by bending both knees. Take both legs to ninety degrees. Hold for a second and switch. All the pressure should be in your heels. Do three sets of twenty at least twice a week.

Tsc fitness 11

Cracked-Out Squats: Feet are hip-width apart and parallel. Bend the knees, making sure to keep them in line with the butt. Hands are on the hips. After youโ€™ve done twenty squats, hold the last one down and pulse gently (down and up) for thirty seconds for three sets.

Balls to the Walls: Grab a huge exercise ball. Press your lower back into the ball while contracting your abs. Feet are hip-width apart and parallel, hands are behind your ears. Press your spine into the ball and do a sit up. Do three sets of fifteen.

Tsc fitness 29  

I always love to see women, and fellow bloggers, achieving their dreams, so Iโ€™m really excited to spread the word about her book! If youโ€™d like a copy, simply leave a comment below and Iโ€™ll pick a lucky winner to receive a copy. Iโ€™ll also bake some vegan chocolate chip cookies to send to the lucky lady or dude, too. ๐Ÿ™‚

Cookies  1 of 1

The winner will be announced in Friday Faves!

xoxo

Gina

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426 Comments

  1. Courtney! @ Redefining Athlete on February 26, 2015 at 6:51 am

    I hadn’t heard of her blog before, but I’m immediately hooked! Thanks for sharing!!

  2. Lindsay on February 26, 2015 at 6:52 am

    That looks awesome! I would love a copy (and cookies ain’t so bad either).

  3. Jennie on February 26, 2015 at 6:54 am

    I love when bloggers support each other! I would love a copy and some cookies ๐Ÿ™‚

  4. Emily on February 26, 2015 at 6:55 am

    I would love to check her book out!

  5. Jenni on February 26, 2015 at 7:08 am

    Cookies! What a great add-on ๐Ÿ™‚

  6. Sunni on February 26, 2015 at 7:15 am

    I’ve been following her blog and yours for awhile now and would love to win her book!!

  7. Kim S on February 26, 2015 at 7:17 am

    Sounds fantastic – both the book and the cookies! ๐Ÿ™‚

  8. kristin | W [H] A T C H on February 26, 2015 at 7:17 am

    what a fun package to receive in the mail! looks like a fun book.

  9. Amy on February 26, 2015 at 7:19 am

    looks like an amazing box of goodies! I would love a copy of her book!

  10. Lys on February 26, 2015 at 7:21 am

    The package she sent you looks beautiful! So nicely presented!

  11. Ashley B. on February 26, 2015 at 7:25 am

    Man I wish I lived in San Diego, or anywhere with sunshine and a little warmth right about now (northeast winters are NOT COOL). Thanks!

  12. Emily Stember on February 26, 2015 at 7:28 am

    I love any workout I can do in my room or in front of the TV! Getting home late from work I need to be realistic about what workouts I’ll actually accomplish, I love her approach!!

  13. Amanda F on February 26, 2015 at 7:30 am

    Such a cute looking package! Her book sound like an interesting read.

  14. Jordan K on February 26, 2015 at 7:31 am

    Oh I’d love to win just to try some of your cookies! ๐Ÿ™‚

  15. Lise on February 26, 2015 at 7:34 am

    Also a fan of Lauren’s and excited to check out her book. Cookies paired with a DIY Coconut Milk Latte sounds about right for these -20 degree temps that have made for a freezing February!

  16. Alisa on February 26, 2015 at 7:37 am

    would love a copy – and cookies!

  17. Katie on February 26, 2015 at 7:41 am

    Such a fun giveaway! Thanks for hosting!

  18. jillian on February 26, 2015 at 7:43 am

    I’d love a copy! (I also love how you support other bloggers / women pursuing their dreams… Go Gina!)

  19. Lauren on February 26, 2015 at 7:46 am

    this book looks beautiful! i’d love to win ๐Ÿ™‚

  20. nina on February 26, 2015 at 7:47 am

    i’m just so jealous you both love in sunny, warm san diego!

  21. Alex on February 26, 2015 at 7:50 am

    What an cute package from Lauryn. Her book looks awesome ๐Ÿ™‚

  22. Virginia on February 26, 2015 at 7:51 am

    I like this giveaway! Another good blog to follow too.

  23. April on February 26, 2015 at 7:56 am

    Yummy!

  24. Nour @ kale and coconuts on February 26, 2015 at 7:57 am

    Looks like a fun book!

  25. Melissa Boyle on February 26, 2015 at 7:57 am

    her blog is just lovely!

  26. Andrea P on February 26, 2015 at 7:59 am

    I would love to read her book. I’m not familiar with her blog, but she has another reader now!

  27. Liz K on February 26, 2015 at 8:01 am

    I’ve been reading her blog for a while now! She has great personality and content!

  28. Megan B. on February 26, 2015 at 8:09 am

    I’ve been looking for some new blogs to switch into my rotation . . . thanks for the recommendation! And her book sounds great – almost as good as vegan chocolate chip cookies!

  29. Jackie on February 26, 2015 at 8:24 am

    Never read that blog but checked it out and love Lauryn’s style of writting and the fact that she gives low budget fashion swaps:) FUN!

  30. Chelsea on February 26, 2015 at 8:25 am

    I just recently discovered Lauryn’s blog and love it. Winning her book would be fantastic! ๐Ÿ™‚

  31. Karen D on February 26, 2015 at 8:26 am

    My two year old (also an Olivia) would eat ALL the amazeballs as fast as I could make them – if I let her. She now asks me for “mommy protein” on a daily basis. She’s a goof ball.

  32. Stephanie on February 26, 2015 at 8:30 am

    I would love to have a copy of this book, it sounds awesome!

  33. Megan on February 26, 2015 at 8:34 am

    Sounds like a great book! Always could use more inspiration to lead a healthy life.

  34. Laurie O on February 26, 2015 at 8:35 am

    O.M.G. I LOOOOOOOOVE Lauryn. She’s sarcastic and blunt and has no filter. She’s says the things, we’re all thinking… and she’s GORGE and has amazing style.

    Love this giveaway! <3

  35. Kaitie on February 26, 2015 at 8:36 am

    It makes me happy seeing bloggers I’ve read come out with books and other things. Great giveaway!

  36. Jennifer on February 26, 2015 at 8:38 am

    I could always use more inspiration! Sounds like a great book!

  37. Kalena on February 26, 2015 at 8:56 am

    I follow her on instagram! I’d love a copy of her book!

  38. Stephanie on February 26, 2015 at 9:11 am

    Her book looks awesome and I love the names of her exercise moves! Would love a copy!

  39. Meghan on February 26, 2015 at 9:16 am

    Thanks for a great giveaway Gina ๐Ÿ™‚

  40. Vera on February 26, 2015 at 9:18 am

    That book looks lovely…and the cookies…well, they just made my mouth water….yummy!

  41. Debbie on February 26, 2015 at 9:33 am

    Count me in! Thanks Gina ๐Ÿ™‚

  42. nikki on February 26, 2015 at 9:35 am

    i hadn’t heard of her blog/book either, but definitely going to be a new reader! thanks!

  43. Jenny on February 26, 2015 at 9:40 am

    Love TSC, and love you Gina! I hope you guys do find a way to meet up in SD!

  44. Michelle Rae on February 26, 2015 at 10:00 am

    Of course I would love a copy of this, and some yummy treats!

  45. Allison T. on February 26, 2015 at 10:03 am

    This would be awesome to have and a great motivation post-baby ๐Ÿ™‚

  46. Alexa on February 26, 2015 at 10:10 am

    I love reading the Skinny Confidential blog and winning Lauryn’s book would be such a treat! Pick me ๐Ÿ™‚

  47. Paige Callahan on February 26, 2015 at 10:14 am

    I really want to wina copy of her book! I read her blog too

  48. Natalie P on February 26, 2015 at 10:17 am

    Sounds fun! Thanks for the giveaway ๐Ÿ™‚

  49. Melissa P on February 26, 2015 at 10:24 am

    Love catching up with both you and Lauryn regularly – Digging the blogger love!

  50. Danica @ It's Progression on February 26, 2015 at 10:26 am

    I would love to read her book! Pregnancy is throwing all sorts of curveballs at me and I love reading about any/all ways to fit in more (practical) fun, fitness, and beauty into life – I don’t always feel so glamorous these days ๐Ÿ˜‰

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