Skinny Confidential book (giveaway)

Hi friends! Howโ€™s the day going so far? So glad you liked the banana pancake recipe. Itโ€™s SO easy and so so good. We had them again today! PS I figured out to secret to get a toddler to eat anything: make it for yourself. Whatever Iโ€™m eating (salad, smoothie, veggies with hummus), she immediately wants. Sometimes itโ€™s my way to sneaking in some veggiesโ€ฆ I make a plate for โ€œmyselfโ€ and before you know it, itโ€™s gone.

Today, I received an awesome package from Lauryn of Skinny Confidential. If you havenโ€™t checked out her blog, I highly recommend it for beautiful fashion photos and lifestyle posts. She also lives here in San Diego and I creepily wish weโ€™d run into each other somewhere. ๐Ÿ™‚

Goodie pack

Her book recently launched, and is packed with gorgeous photos, recipes, workouts and advice. The recipes range from kombucha spritzers, to meals and snacks, to juices, to โ€œthe raddest fake pasta on the planet.โ€ There are also some helpful beauty, fashion and fitness tips.

Skinny confidentail

Some workout moves from the book:

THREE EASY EXERCISES YOU CAN DO WHILE WATCHING โ€œREAL HOUSEWIVES OF WHATEVER.

โ€Sexy Stemmers (AKA good, old-fashioned lunges): Lunges, lunges, lunges! Tone the legs fast and efficiently by standing with your feet hip-width apart and parallel. Place your hands on your waist. Step forward with one leg and lower your body by bending both knees. Take both legs to ninety degrees. Hold for a second and switch. All the pressure should be in your heels. Do three sets of twenty at least twice a week.

Tsc fitness 11

Cracked-Out Squats: Feet are hip-width apart and parallel. Bend the knees, making sure to keep them in line with the butt. Hands are on the hips. After youโ€™ve done twenty squats, hold the last one down and pulse gently (down and up) for thirty seconds for three sets.

Balls to the Walls: Grab a huge exercise ball. Press your lower back into the ball while contracting your abs. Feet are hip-width apart and parallel, hands are behind your ears. Press your spine into the ball and do a sit up. Do three sets of fifteen.

Tsc fitness 29  

I always love to see women, and fellow bloggers, achieving their dreams, so Iโ€™m really excited to spread the word about her book! If youโ€™d like a copy, simply leave a comment below and Iโ€™ll pick a lucky winner to receive a copy. Iโ€™ll also bake some vegan chocolate chip cookies to send to the lucky lady or dude, too. ๐Ÿ™‚

Cookies  1 of 1

The winner will be announced in Friday Faves!

xoxo

Gina

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426 Comments

  1. Carley on February 26, 2015 at 10:37 am

    I would absolutely love to get my hands on this book. As a college kid, it is hard enough fitting in time to stay healthy and workout. I could use all the tips I could get to fit it in during housewives of whatever

  2. Anastasia on February 26, 2015 at 10:38 am

    kombucha spritzer recipe?! Need. Pick me! ๐Ÿ™‚

  3. Audrey on February 26, 2015 at 10:39 am

    sounds like a great blog!

  4. Alexa on February 26, 2015 at 10:44 am

    I would love to read her book and add her blog to my list of go toos! Thank you so much for sharing and offering up her book and delicious cookies (I assume):)

  5. itzia on February 26, 2015 at 10:47 am

    I’ve been following Lauryn’s blog. I’d love to win.

  6. Catlin on February 26, 2015 at 10:54 am

    I would so love to win! that box looks amazing and those cookies sound delish! ๐Ÿ™‚ Pick me! ๐Ÿ™‚

  7. Colleen C. on February 26, 2015 at 11:19 am

    I love the idea of doing a quick workout while watching TV. I would love to win her book to see what other tips she has.

  8. alexis on February 26, 2015 at 11:21 am

    I’d love to win a copy! I’m working on losing 30lbs of baby weight and can use all the help I can get! Would also love to hear how you get your toddler to eat her vegis! I have the pickiest 3 year old on the world. I also have a five month old and would like to keep him from turning in to a picky eater too. Thanks!

  9. Melissa on February 26, 2015 at 11:23 am

    I’d love a copy of the book! Thanks for the chance to win!

  10. Jenn on February 26, 2015 at 11:25 am

    As others have said, that kombucha spritzer needs to be in my hand asap!!

  11. Holly on February 26, 2015 at 11:39 am

    What a great giveaway. I’m not sure whether I’m more excited about the book or the cookies ๐Ÿ™‚ Thanks!

  12. Jonna Green on February 26, 2015 at 11:40 am

    Would love a chance to get a copy of her book. Thanks!

  13. Elizabeth on February 26, 2015 at 11:47 am

    I would love this book! It would be a great complement to my lifestyle and to reading YOUR blog!

  14. Shephalli on February 26, 2015 at 11:53 am

    Yes!! Pick me!!!!

  15. Megan S. on February 26, 2015 at 11:53 am

    I’ll have to check out her book and blog!

  16. Julie on February 26, 2015 at 11:57 am

    I’d love to check out her book. Love her blog!

  17. Sunny on February 26, 2015 at 12:02 pm

    Such a fun blog – super intrigued by the book.also love seeing women write,create, and achieve!:)

  18. Pam R on February 26, 2015 at 12:03 pm

    Wow! I would absolutely love her book as I am an avid follower of her blog! ๐Ÿ™‚

  19. Amy on February 26, 2015 at 12:17 pm

    A book giveaway, yay-hoo!

  20. Molly on February 26, 2015 at 12:21 pm

    The book and the cookies look great!

  21. Grace on February 26, 2015 at 12:23 pm

    Oh I would love to read this book, such gorgeous photography and design. But I might want the vegan cookies even more!

  22. Natalie Gibbs on February 26, 2015 at 12:41 pm

    This books like it is right up my alley – snarky land! ๐Ÿ™‚

  23. Emily on February 26, 2015 at 12:44 pm

    A book and cookies really is all you need in life ๐Ÿ™‚

  24. Kristin on February 26, 2015 at 12:48 pm

    OMG! I would love to win this book. And of course, you can never have too many cookies. ๐Ÿ™‚

  25. Brie @ Lean, Clean, & Brie on February 26, 2015 at 12:59 pm

    I love Lauryn’s blog! She always has great tips and recipes for a healthy lifestyle!

  26. Wendy on February 26, 2015 at 1:01 pm

    I often read theskinnyconfidential so I would love to check out her book! (and your cookies ๐Ÿ™‚ )

  27. Kristen B on February 26, 2015 at 1:06 pm

    I’d love a copy of Lauryn’s book Skinny Confidential! Perfect timing too as I’m starting to feel like I’m in a rut with my current routine. I also love to see bloggers supporting each other ๐Ÿ™‚

  28. Alexa on February 26, 2015 at 1:09 pm

    I’d love to read this book! (and maybe love to eat your cookies more)

  29. Tasha on February 26, 2015 at 1:16 pm

    I would love a copy of her book! I live in San Diego too and absolutely love it here! ๐Ÿ™‚

  30. Jessica on February 26, 2015 at 1:27 pm

    Great giveaway! I love how supportive you are of other bloggers! ๐Ÿ™‚

  31. Cassie on February 26, 2015 at 1:31 pm

    Love her blog! Been meaning to get the book!

  32. Katie C. on February 26, 2015 at 1:56 pm

    I would love a copy of the book – thanks!

  33. Amber Cannon on February 26, 2015 at 2:19 pm

    What a great post! I would love to win a copy of her book!

  34. Giana on February 26, 2015 at 2:41 pm

    Just checked out her blog…looks fantastic! I would love this book!

  35. Erin on February 26, 2015 at 2:56 pm

    I LOVE Lauryn and her blog, and got so excited to see her pop up on another favorite blog of mine! I would love to win her book.

  36. Hillary on February 26, 2015 at 2:57 pm

    Let’s face it – I’m in it for the cookies:)

  37. Paulina on February 26, 2015 at 4:05 pm

    Just checked out her blog, thanks for passing it along!

  38. Stacey s on February 26, 2015 at 4:21 pm

    i wd love a chance to check out this book! And I’m always game to try out cookies

  39. Lizzy S on February 26, 2015 at 4:25 pm

    Always looking for a good read, especially being a new mom, one involving easy ways to incorporate fitness at home! Those cookies would be pretty baller too ๐Ÿ™‚

  40. Rachel on February 26, 2015 at 4:45 pm

    I just spent a good amount of time browsing all over her blog, I love it!

  41. Robin Li on February 26, 2015 at 4:46 pm

    Hi! I’ve been following you for years on YouTube and now on this blog! Love your posts and would love to win the book. Welcome to SD, it’s such a great place to live!

  42. Nikki on February 26, 2015 at 4:55 pm

    Her book looks great! I would love to win. Thanks for the giveaway!

  43. Kristi on February 26, 2015 at 5:20 pm

    Looks like a great book! I would love to try out some of her workouts!

  44. Sarah on February 26, 2015 at 5:30 pm

    Warm chocolate chip cookies sound so good, after this freezing cold and snow. Yes please.

  45. Ashley on February 26, 2015 at 5:54 pm

    I would love to read a copy of this book!

  46. Kim Cryer on February 26, 2015 at 5:58 pm

    Thanks for sharing! Cookies and a good read…Both would make my day:)

  47. Bethany henderson on February 26, 2015 at 6:01 pm

    I would love a copy…. And whenever I’m In Dan Diego, in wish I would run into you! Haha. Love your blog, I’m a fellow military wife and not creepy!

  48. Jeanne on February 26, 2015 at 6:11 pm

    I would love to read Lauryn’s book!!

  49. Christina on February 26, 2015 at 6:40 pm

    Would love the book!

  50. Katie on February 26, 2015 at 7:13 pm

    Always love a good book!

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