Posts Tagged ‘barre workouts’
30 Minute At Home Barre Workout (Video)
This 30-minute at home barre workout is perfect for women who are short on time but want to get an awesome workout! Barre is a great option to modify for beginners, those who want to build strength and endurance, and want to focus on lower body and glutes. Hi friends! Hope you’re having a wonderful…
Read More →
30-minute Barre Booty Workout Video
This is an at-home barre workout you can do anywhere! This workout is lower body focused and only takes 30 minutes. All you need is a countertop or sturdy chair to hold onto for balance. Good morning, friends. I hope that you found some peace this weekend. Mine was filled with a lot of reflection…
Read More →
15-minute Barre Burner Home Workout {Video}
Join me for this quick and intense barre burner that you can do at home! All you need is a sturdy chair or countertop to hold onto for balance. Hi friends! How are you? I hope you’re doing well with everything going on. Lately we’ve been trying to get some things done around the house,…
Read More →
Total Body Barre Workout (and video)
Get in a full barre workout for free at home, or anywhere. This is a great way to strengthen your lower body through endurance work and traditional barre exercises. Hi friends! This is our Summer Shape Up barre workout. I hope you love this one. For the full Summer Shape Up details, check out our…
Read More →
Barre and yoga fusion workout
This workout combines barre and yoga elements for an effective and fun total body workout you can do anywhere. All you need is a yoga mat. Hi friends! Happy Taco Tuesday. 🙂 Hope you’re having a lovely morning. Yesterday ended up being a fun and chill day. The girls had swim lessons, we made a…
Read More →
Classic at-home barre workout
You can do this classic barre workout at home, or anywhere! All you need is a pair of light dumbbells and sturdy piece of furniture to hold onto for balance. Hey hey friends! How’s the week treating ya? I hope you’re having a great one. The girls and I are having a blast now that…
Read More →
Barre HIIT Workout (you can do anywhere)
All you need for this barre HIIT workout is a wall. 😉 Hey hey friends. How’s the morning going? Did you watch The Bachelor last night? I’m the worst ever and Googled for spoilers a couple of weeks ago, and I was still pacing around the living room with my glass of Syrah and my…
Read More →
Barre HIIT workout you can do anywhere
Hi friends! How’s the week going? I hope that you have an enjoyable week ahead and those who will be traveling enjoy safe and seamless travels. We’re on the way to Tucson this morning and I CAN’T WAIT to see everyone! It’s going to be the best ever. For today, I have an all-new workout…
Read More →
Total body barre workout
This post is sponsored by Fit Tower, LLC. Enter the code “fit10” here to get an extra 10% off your Fit Tower, plus free shipping. Hi friends! How’s the morning going? Yesterday was the Pilot’s birthday, so we had some fun things planned to celebrate the man of the house. I’m excited to spend the morning…
Read More →
Total Body Barre Blast Workout
This total body barre workout will burn your entire body. It’s a perfect travel workout; all you need is a pair of dumbbells. Hey hey! The official blog workout avalanche has begun. I have 6 (you’ve got it: 6) custom workouts for Summer Shape Up, in addition to some extras that will be posted over…
Read More →
Barre-based booty burner
Hi friends! Happy Thursday! Hope your morning is off to a great start. I taught yoga again last night, and felt SO much better about it. I was pretty nervous last week, so this week I spent a lot of time planning out the sequence, thinking of things/cues I wanted to say, and finding some…
Read More →
Barre Bootcamp- get your spot!
Hi friends!! How are you? Hope you’re having a wonderful day! I’m so excited for this spring and summer, and all of the newness that’s headed our way. I’m also excited to get back in the routine following this crazy move. I have a little special something to share with you, and I’m SO excited.…
Read More →
