This post is sponsored by Fit Tower, LLC. Enter the code “fit10” here to get an extra 10% off your Fit Tower, plus free shipping.
Hi friends! How’s the morning going? Yesterday was the Pilot’s birthday, so we had some fun things planned to celebrate the man of the house. I’m excited to spend the morning with the girls and am cleaning up the aftermath from our little fiesta.
For today, I wanted to share a new barre workout with you! Barre has been one of my constant fitness loves for the past 7 years or so, and I don’t see it going anywhere soon. It’s a great low-impact training option, you work HARD without getting drenched in sweat (it’s perfect for those who sneak in lunchtime sessions and head back to work!), it’s easily modified for pregnancy, and it kind of makes me relive the dance days of my youth. All good things.
Here’s a quick total-body barre workout I put together that will challenge all of your major muscle groups.
For this workout, you can use the back of a sturdy chair or couch for balance. I’ve been using my new Fit Tower, which has been an awesome addition to our home gym. I’ve always wanted my own barre, but it seemed kind of expensive and unnecessary to have one installed in the garage. This is the perfect portable barre, and it’s incredible versatile; you can also use it for Pilates, strength, and yoga-based workouts. Special thanks to Fit Tower for sending one to try out!
Here’s what the workout looks like: