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Lower body barre with weights {video}
This 20-minute barre burner targets the muscles in your lower body and core, and will light.them.up. Check it out below and lemme know if you try it! Hey hey! For today’s post, I have an all-new barre workout for you! This one is short – perfect to squeeze in a quick afternoon workout – but…
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30 Minute At Home Barre Workout (Video)
This 30-minute at home barre workout is perfect for women who are short on time but want to get an awesome workout! Barre is a great option to modify for beginners, those who want to build strength and endurance, and want to focus on lower body and glutes. Hi friends! Hope you’re having a wonderful…
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30-minute Barre and Yoga combo workout (video)
This barre and yoga combo class will make you break an awesome sweat in 30 minutes. You can do this workout anywhere; all you need is your own body weight and a mat. Hi friends! How’s the week going? I hope you’re having a lovely morning. Thank you so much for all of your sweet…
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20-minute Cardio Barre workout (video)
Sharing a short and sweaty barre workout you can do anywhere. All you need is some space and a water bottle. Helloooooo from San Diego! We’re pretending we live here again, catching up with friends, and eating all the acai bowls. Thank you so much for sending your amazing recs over yesterday! I’m excited to…
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Barre workout for beginners {video}
Sharing a new barre workout video that was designed for my beginner friends. I break down some classic barre moves and this is a great intro if you’re just trying out barre for the first time or if you’re a fitness beginner. As always, talk with a doctor before making any fitness changes. Honor your…
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Barre Bootcamp 2.0 – we start one week from today!
Hi friends! Happy Monday to you! I hope you had a wonderful weekend. It felt great to be back home after a short but impactful mastermind trip to Austin. I’ll report back soon with more details from the trip, but it ended with me dropping my phone into a lake while we were paddle boarding!!…
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12-minute Barre Ab Burner to Work Your Core
Sharing a short and sweet barre ab burner that you can do anywhere! All you need is a mat. Let’s set that core on firreeeeee. Hi friends! Happy Tuesday! How’s the week going so far? Today I have back-to-back podcast interviews and am going in for a much-needed haircut. A few times lately people have…
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Join us for BarreU!
Hi friends! Happy humpday and happy St. Patrick’s Day! The girls and I are making this cool rainbow cake and looking forward to listening to some traditional music (I’ll likely bust out my slip jig that appears once a year haha) and hanging out. For today, I’m excited to share the news about a FREE…
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Barre Strength Workout with Dumbbells (30 minutes)
New workout video is up! This one takes a classic barre workout to the next level by using dumbbells. This is one of my very favorite ways to train! For more videos, check out my YouTube channel here or check out Fit Revolution. <— my link gets you 14 days free to see if you…
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Cardio Barre Workout (30-minute video)
This cardio barre workout combines classic barre elements with cardio intervals for a fun and challenging strength and cardio workout! All you need for this workout is your own body weight! Hi friends! How’s the morning going? I’ve got a podcast interview today and am looking forward to some sushi takeout with the fam. I…
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Barre Booty workout (video)
Sharing this barre booty workout you can do anywhere. All you need is a sturdy chair or countertop to hold onto for balance. This workout targets the muscles in your lower body, especially your inner thighs, outer thighs, glutes and hamstrings. Hi friends! How’s the morning going? I hope you’re having a wonderful day! I’m…
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Quick and intense 30-minute total body barre (video)
Sharing an all-new barre video today! All you need is a pair of light dumbbells to get a short and spicy total body workout. Hi friends! How’s the day going? I hope you’re enjoying the morning so far. Both kids are at school (a rare treat, I tell ya), so I’m looking forward to crushing…
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