canyon ranch

Canyon Ranch Lenox: the food!

Hi friends! Hope you’re having a great Monday! So happy that you’re stoked about this year’s Winter Shape Up! Don’t forget to check out the week 1 fitness and meal plans (and enter the giveaways on those pages!). I’m back in San Diego after an incredible adventure at Canyon Ranch in Lenox. I was invited…

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Spa day at Canyon Ranch

Hi guys! I’m so happy you enjoyed today’s workout 🙂 I’m always excited to hear that you had an awesome sweat sesh. Today, I was off on a relaxing and lovely spa day with Meg at Canyon Ranch. The Pilot surprised me with a spa day as a gift for finishing the first draft of…

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Both sides of the spectrum (+ a giveaway!)- ENDED!

My oven has seen both sides of the spectrum today.  When I was home for my lunch break, my brothers were here hanging out with the Pilot and Oliv, and Kyle asked me if I’d help him make something for a Bacon Party he was headed to tonight with Meg. (For anyone lacking theme ideas…

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What I’m taking back home with me

This past weekend, I traveled alone. As much as I missed my family -I had a couple of rough moments being away from Liv- I know it was good for me. “Absence makes the heart grow fonder” and all that stuff, right? I knew she was having a blast with her daddy and that I…

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CR Cuisine and Amenities

After  a weekend of picturesque views, healthy culinary delights, being pampered and learning (new fitness and health techniques, and also about myself) it’s time to head back to the land of cacti. Before I get back in the swing of life, I wanted to take a post to talk about all of the amazing food…

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9/23: Meals and Fitness for the week

This week is going to be a little different than usual, since I’m staying out-of-town for another day +. Unlike traditional vacations, where I have to get creative to find healthy options, I’m fortunate to be surrounded by them. Breakfast this morning: Gluten-free cornmeal waffles (I salivate just looking at the picture) smoked salmon, more…

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Here at the Ranch

So, I’m in Massachusetts… still… and again. This whole time I was thinking I’d be going to New York because one of the two possible places I could be picked up was New York. Since I was being picked up in Hartford, we were going to New York. <– see the illogical leap my brain…

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