003: Interview with the Pilot

When I decided I wanted to started a podcast, the Pilot was my very first interview guest! This was my first time podcasting ever, so it’s a little high on the “like” and “for sure” scale. Thankfully I caught it early, and this is still a fun episode with random tidbits and lots of life/marriage tips.

The status of our personal relationships can have a huge impact on our overall health and wellbeing. In this episode, the Pilot and I talk about the strategies we use to keep our relationship strong (yay, nerd dates), how we deal with stress, and answer some reader questions.

In this episode:

-Our *kind of* moving schedule

-How we plan time for workouts

-Tips for maintaining a healthy marriage

-Nerd dates and

-The Pilotโ€™s stress mentality

If you enjoyed this episode, please consider leaving a rating or review! This means more people will be likely to see it. Next week, Iโ€™ll have an episode up from Dr. Patrick Flynn to talk about womenโ€™s hormones.

xoxo

Check out the rest of the podcast episodes here.

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11 Comments

  1. Sue on June 27, 2018 at 8:32 pm

    I love the podcasts! I am technologically challenged and want to leave a review but not sure how. Can you help?

    • Fitnessista on June 28, 2018 at 1:02 am

      thank you so much, sue! what platform are you using? iTunes, stitcher or google play?

      • Sue on June 28, 2018 at 9:50 am

        I just use the ap on my iPhone that is podcasts. I imagine it is iTunes? I just have never found a place to leave a review…..

  2. Nicole Kump on June 27, 2018 at 10:15 pm

    Liked hearing your interview with Peta….you guys are so adorable! Always cool to hear how couples make time for each other especially with this crazy military life. Glad he got to share his perspective with your readers ๐Ÿ™‚

    • Fitnessista on June 28, 2018 at 1:02 am

      thank you, friend! it was fun having him on the show ๐Ÿ™‚

  3. Stacey Adler on June 28, 2018 at 12:43 am

    Gina, Iโ€™m really enjoying your podcast, just as I love your blog. Congratulations on all your accomplishments… Iโ€™m a fan!
    Best,
    Stacey

    • Fitnessista on June 28, 2018 at 1:02 am

      thank you so much, stacey! i really appreciate it <3 i'm having so much fun putting it together

  4. Amanda on June 28, 2018 at 1:14 pm

    Loved the podcast and your interview with the Pilot. I echo your comment about finding friends by doing things you enjoy. It’s become the start to so many of my friendships, thanks to yoga, barre, and random reading conversations and cooking adventures along the way. And I’m on Team Pilot with a checklist methodology and multiple calendars – though I prefer lined paper to envelopes.

  5. Mayacook on June 28, 2018 at 2:49 pm

    Youโ€™re such an inspiration : balance, support, complicity for a healthy and loving relationship. Iโ€™m already addictif to the podcasts….thank you for sharing!

  6. Ari on July 6, 2018 at 12:53 am

    Loved this, Gina! It’s so awesome hearing from The Pilot and how you guys do things. Super inspiring ๐Ÿ™‚

    • Fitnessista on July 6, 2018 at 1:53 am

      thank you so much for listening!! xo

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