6/24: What I Ate Wednesday

Howโ€™s the morning going? Hope youโ€™re having a great one. Donโ€™t forget to check in for your workouts here for this weekโ€™s giveaway! I’ll be picking the bobble sport winners this weekend.

Hereโ€™s a little WIAW post since I actually remembered to take photos of just about everything I ate in a day. It always feels weird to put on my good olโ€™ days blogger hat and snap food pics as the day goes on. I always enjoy reading these posts for new ideas, so maybe youโ€™ll see a couple of new ones here!

Breakfast: oats and egg combo. Usually Iโ€™m not a fan of mixing sweet and savory for breakfast, but it hasnโ€™t bothered me so much lately. I cooked up the oats with some chopped peach, added almond milk, cinnamon and a blob of peanut butter (the chia flax one from TJs) with a scrambled egg and half-caf coffee (with cinnamon and a drizzle of maple syrup. If you havenโ€™t tried maple syrup in your coffee, I highly recommend it! It dissolves nicely and gives a perfect amount of sweetness).

Breakfast  1 of 1

Usually I have an earlier midmorning snack, but this was quite a satisfying little combo. 

Snack: a shared watermelon with Livi and a sparking water.

Melon and sparkling water  1 of 1

Lunch: brown rice tortilla with Wholly Guacamole mashed onto it, warm organic deli turkey (half a package), a handful of spinach and Cholula on the side. ๐Ÿ˜‰

Wrap  1 of 1

I worked during the afternoon while Liv napped, and when she woke up, she crawled onto my lap in the desk chair and fell back asleep! This never happens, and I savored it. After my arm fell asleep while we were in the chair, I made the transfer to the couch where Bella joined us and I read a book while Liv snoozed. It was perfect. 

Relaxing

Snack (running out the door to teach BODYPUMP): some grapes and a piece of chocolate for energy

Grapes and chocolate  1 of 1

BODYPUMP was awesome last night. The energy was great, and I love that each time I teach, I feel like everyone in the room has gotten a successful workout. A bonus: I get a great workout, too! Just as I start to get sick of every song I know, a new release comes out. I canโ€™t wait until we launch it in a couple of weeks!

Bodypump weights

After BODYPUMP, I met the Pilot, Livi and pups at the park:

Pilot and dogs

(tall, handsome, and with tiny dogs)

and after we dropped them off and debated dinner (while I ate a container of goat Greek yogurt. Forgot to snap a pic of this one),

it was Soup Plantation: something for everyone. They have all of Livโ€™s favorite foods in one spot, and I canโ€™t get enough soup and salad lately.

Salad combo plate:

Sp salad

Soup (chicken chili) and a gluten-free chocolate muffin.

 

Sp soup and muffin

Boom!

A whole day of eats, and a pretty standard one! Itโ€™s warmed up over here, so Iโ€™m definitely in a bit of a fruit frenzy.

What was the best thing you ate yesterday? Any random or new combos?

Hope you have a wonderful afternoon! Iโ€™ll see ya later today on the family page.

xoxo

Gina

If youโ€™re curious to learn more about WIAW, check out Jennโ€™s posts here! Also, if you posted yours yesterday, feel free to link away in the comments! <3 Here are some of my past WIAW posts.

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29 Comments

  1. Morgan @ Morgan Manages Mommyhood on June 25, 2015 at 7:44 am

    Aww Liv!! My one year old has wayyy to much energy to ever cuddle, but I still nurse and rock him to sleep for naps. I know my data are numbered so I’m trying to savor it!!!

  2. Julia@yogawinehappiness.com on June 25, 2015 at 7:45 am

    Your dinner looks amazing! I wish we had one of those in Chicago ! The best thing I ate was dinner- couscous, shrimp, garlic, scallions, and feta. Yummy combo!

  3. jodie on June 25, 2015 at 8:01 am

    The best thing I ate yesterday and for the past several weeks have been the sweetest juiciest mangoes. Yum yum!! Buying more today. ๐Ÿ™‚ Love the cute pic of you and Liv.

  4. Hillary | Nutrition Nut on the Run on June 25, 2015 at 8:24 am

    Are you just LOVING those new seltzer waters from TJ’s!? The best… with vodka ๐Ÿ˜‰

  5. Cassie on June 25, 2015 at 8:24 am

    I loved my Panera strawberry poppyseed salad!

  6. Natalie @ The Ravenous Mommy on June 25, 2015 at 8:24 am

    I wish I had a Soup plantation near me! That place is awesome ๐Ÿ™‚

  7. Stephanie @ Whole Health Dork on June 25, 2015 at 8:31 am

    Dinner looks good! The best thing I had yesterday was some fruit salad. I start craving it big time when it’s hot and humid. The melons are especially refreshing!

  8. Kandi on June 25, 2015 at 9:07 am

    That pic of Liv sleeping on you is absolutely precious!

  9. Lauren @ The Bikini Experiment on June 25, 2015 at 9:22 am

    The best thing I ate yesterday was sweet potato fries! I am loving all the fresh fruit this summer too.

  10. Amanda @ Slimplify Life on June 25, 2015 at 9:24 am

    I had some grilled mahi mahi fish tacos last night, topped with spicy coleslaw, pineapple-mango relish, with a little side of cilantro rice. Still. drooling.

    xo have a wonderful day!!

  11. Brenna on June 25, 2015 at 9:38 am

    I love these posts!! Keep em coming

  12. Amanda on June 25, 2015 at 9:45 am

    We are having a nasty weather day out here (Ohio), and I wish I had some of that delicious looking chicken chili!

  13. Kariann on June 25, 2015 at 9:47 am

    Precious Liv! The best thing I ate yesterday was my dinner.
    http://www.fannetasticfood.com/recipes/thai-chili-garlic-chicken-with-veggies-brown-rice/
    Veggies I added were sugar snap peas, green beans, white mushrooms, 3/4 onion, and a green bell pepper. Yum!

    I also made a batch your crispy coconut chocolate protein bars on Sunday, so had some as a snack yesterday. ๐Ÿ™‚

  14. Cara's Healthy Cravings on June 25, 2015 at 9:51 am

    I have been devouring a lot of watermelon this week, I eat a HUGE chunk after dinner each night. yum.

  15. Britt@MyOwnBalance on June 25, 2015 at 10:33 am

    Awww Livi is so cute!! My favorite time of day is 10:30/11pm because I give my son a dream feed and when he is done with his bottle, he curls up against me and falls asleep. Best thing ever!!!!

  16. Tracy on June 25, 2015 at 10:45 am

    I made fried “rice” with TJs new frozen riced cauliflower. So simple and good! Loved not having to use the food processor and have pieces of cauliflower everrrrrywherrrrre!

  17. Annie B on June 25, 2015 at 11:12 am

    Yay for the return of your WIAW!! I always think that you have stellar daily eats!

    The best thing I ate yesterday was 2 breakfast tacos: corn tortillas with scrambled egg, organic turkey sausage, and a little avocado salsa (bathed in hot sauce)! Yum!

  18. Livi @ Eat, Pray, Work It Out on June 25, 2015 at 11:24 am

    I am digging coconut butter + frozen fruit all the time lately!

  19. Ashley @ A Lady Goes West on June 25, 2015 at 12:10 pm

    Ahhh, I love a good Gina “What I Ate Wednesday” post. So thanks for that! Chocolate before BODYPUMP? That will give you the pep you need for all those reps. I’m pretty regular with my WIAW posts — so yes, here is my latest from yesterday: http://aladygoeswest.com/2015/06/24/why-i-refuel-after-a-workout-and-my-daily-eats/. Have a great Thursday! ๐Ÿ™‚

  20. Elizabeth Beil on June 25, 2015 at 12:25 pm

    I am all about he fruit as of late! My favorite snack however is grapes with cottage cheese I am in serious heaven when I eat this combo on a hot day!

  21. Ashley @ My Food N Fitness Diaries on June 25, 2015 at 12:31 pm

    Oooo, I gotta try maple syrup in my coffee! Sounds amazing. I love Souplantation (or Sweet Tomatoes) … now I’m craving it!! Their blueberry muffins are THE best.

  22. Katalina @ Peas and Peonies on June 25, 2015 at 12:35 pm

    Watermelon, I love it so much! Is it weird that I can eat half by myself? lol, I just can’t get enough!

  23. Erin @ Erin's Inside Job on June 25, 2015 at 1:10 pm

    My eats yesterday were boring, so I’ll go with today which was a lox and cream cheese bagel with onions and tomatoes. It was magical.

  24. Maria on June 25, 2015 at 1:15 pm

    The best thing I ate yesterday was Against The Grain frozen pepperoni pizza, followed by a large serving of Costco watermelon.

  25. Melodie on June 25, 2015 at 1:42 pm

    I love these posts! my family could eat our weight in watermelon each summer! love that stuff!

  26. Niki @ Life With Niki on June 25, 2015 at 2:05 pm

    I also often find myself eating savory AND sweet for breakfast– sometimes I need that satisfaction :P. My fave snacks at the moment are chia seed pudding and nectarines!

  27. Erin @ Her Heartland Soul on June 25, 2015 at 3:06 pm

    Mmm fresh watermelon! I love it with feta!

  28. Allison on June 25, 2015 at 5:03 pm

    How do you get those brown rice tortillas from TJ’s to not fall apart?? Share your secrets!

  29. Sagan on June 26, 2015 at 6:21 am

    Fun to see your daily eats! I made myself oven-baked sweet potato fries with a homemade aioli (using Vegenaise for the base) – so. good.

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